Shihab Selim -
Ironman 70.3 South Africa 2018
Quick facts
1277/998/184All/Gender/AG
M30-34Age group
2347Bib number
EGYNationality
35:08 | 3:34:05 | 2:20:26 | 6:44:00 |
Compare Shihab Selim with other athletes!
2347 Selim
857 Lategan ×
851 Kruger ×
899 Pieterson ×
819 Hall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:08 | 00:35:08 | 01:50 min/100m | -01:48 (109.) ● | -02:18 (538.) ● | -02:42 (660.) ● |
Transition | 00:43:07 | 00:07:59 | - | +00:58 (183.) ● | +00:47 (928.) ● | +00:46 (1270.) ● | |
Bike | 45 km | 02:41:14 | 01:58:07 | 22.86 km/h | +10:09 (215.) ● | +10:20 (1149.) ● | +08:23 (1452.) ● |
Bike | 89 km | 04:17:12 | 01:35:58 | 27.51 km/h | +08:24 (215.) ● | +08:42 (1148.) ● | +06:51 (1437.) ● |
Bike | 89 km | 04:17:12 | 03:34:05 | 24.94 km/h | +18:33 (220.) ● | +19:02 (1155.) ● | +15:14 (1455.) ● |
Transition | 04:23:34 | 00:06:22 | - | +01:13 (195.) ● | +01:10 (1053.) ● | +01:06 (1394.) ● | |
Run | 0.7 km | 04:27:44 | 00:04:10 | 05:57 min/km | +00:32 (227.) ● | +00:30 (1184.) ● | +00:27 (1557.) ● |
Run | 5.9 km | 05:02:15 | 00:34:31 | 06:38 min/km | +02:50 (190.) ● | +02:36 (1008.) ● | +02:14 (1307.) ● |
Run | 11.2 km | 05:35:05 | 00:32:50 | 06:11 min/km | +00:52 (155.) ● | +00:50 (844.) ● | +00:33 (1098.) ● |
Run | 16.3 km | 06:10:42 | 00:35:37 | 06:59 min/km | -00:45 (121.) ● | -00:35 (702.) ● | -00:41 (934.) ● |
Run | 20.9 km | 06:44:00 | 00:33:18 | 07:14 min/km | +03:37 (202.) ● | +03:30 (1072.) ● | +03:27 (1446.) ● |
Run | 20.9 km | 06:44:00 | 02:20:26 | 06:43 min/km | +07:06 (164.) ● | +06:51 (898.) ● | +06:00 (1195.) ● |
Total | 111.8 km | 06:44:00 | 06:44:00 | 16.6 km/h | +26:02 (184.) ● | +25:32 (998.) ● | +20:24 (1277.) ● |