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Helder DE Almeida E Silva -
Ironman 70.3 South Africa 2018

Quick facts

1403/1077/25All/Gender/AG

M60-64Age group

2357Bib number

ZAFNationality


38:01	3:38:52	2:26:14	6:54:22

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Compare Helder DE Almeida E Silva with other athletes!

2357 DE Almeida E Silva

1833 Cronje ×

270 Els ×

1838 Jardine ×

1832 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-01:16 (18.) ●	+00:35 (836.) ●	+00:11 (1090.) ●
Transition		00:43:56	00:05:55	-	-02:50 (7.) ●	-01:17 (474.) ●	-01:18 (625.) ●
Bike	45 km	02:50:08	02:06:12	21.39 km/h	+14:05 (33.) ●	+18:25 (1295.) ●	+16:28 (1709.) ●
Bike	89 km	04:22:48	01:32:40	28.49 km/h	+02:44 (24.) ●	+05:24 (1036.) ●	+03:33 (1274.) ●
Bike	89 km	04:22:48	03:38:52	24.4 km/h	+16:49 (27.) ●	+23:49 (1220.) ●	+20:01 (1556.) ●
Transition		04:28:08	00:05:20	-	-00:51 (17.) ●	+00:08 (839.) ●	+00:04 (1103.) ●
Run	0.7 km	04:32:20	00:04:12	06:00 min/km	+00:08 (25.) ●	+00:32 (1197.) ●	+00:29 (1574.) ●
Run	5.9 km	05:09:04	00:36:44	07:03 min/km	+03:14 (28.) ●	+04:49 (1154.) ●	+04:27 (1529.) ●
Run	11.2 km	05:44:13	00:35:09	06:37 min/km	+01:17 (23.) ●	+03:09 (1041.) ●	+02:52 (1381.) ●
Run	16.3 km	06:22:56	00:38:43	07:35 min/km	+00:34 (23.) ●	+02:31 (928.) ●	+02:25 (1251.) ●
Run	20.9 km	06:54:22	00:31:26	06:50 min/km	-00:28 (22.) ●	+01:38 (921.) ●	+01:35 (1251.) ●
Run	20.9 km	06:54:22	02:26:14	06:59 min/km	+04:45 (26.) ●	+12:39 (1030.) ●	+11:48 (1368.) ●
Total	111.8 km	06:54:22	06:54:22	16.19 km/h	+16:37 (25.) ●	+35:54 (1077.) ●	+30:46 (1403.) ●

Ovr	Gen	Div	Name	#	AG
1085	869	20	Carl May	430	M60-64	ZAF	00:39:10	03:22:37	02:16:51	06:29:30
1170	929	21	Geoffrey Smith	458	M60-64	USA	00:38:23	03:17:26	02:26:40	06:35:15
1347	1043	22	Lawrence Bernard	1827	M60-64	ZAF	00:43:26	03:23:16	02:24:00	06:50:52
1352	1047	23	John Cronje	1833	M60-64	ZAF	00:44:05	03:44:32	02:04:57	06:51:05
1389	1068	24	Gerhard Els	270	M60-64	ZAF	00:45:07	03:20:25	02:25:28	06:53:29
1403	1077	25	Helder DE Almeida E Silva	2357	M60-64	ZAF	00:38:01	03:38:52	02:26:14	06:54:22
1545	1177	26	Donald Jardine	1838	M60-64	ZAF	00:49:54	03:43:45	02:14:30	07:06:59
1588	1206	27	David Collins	1832	M60-64	ZAF	00:43:30	03:44:48	02:25:06	07:11:38
1652	1248	28	Cornelis Nolte	1844	M60-64	ZAF	00:55:06	03:39:09	02:29:30	07:17:45
1670	1260	29	Roy Heine	1835	M60-64	ZAF	00:41:13	03:36:21	02:48:08	07:20:47

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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