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Alexandra Antonakis -
Ironman 70.3 South Africa 2018

Quick facts

287/28/2All/Gender/AG

F30-34Age group

2382Bib number

ZAFNationality


31:34	3:09:36	1:38:41	5:27:45

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Compare Alexandra Antonakis with other athletes!

2382 Antonakis

78 VAN Der Vyver ×

1993 Coupland ×

1991 Coetzee-Turner ×

69 Oosthuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:34	00:31:34	01:39 min/100m	-07:13 (7.) ●	-07:24 (34.) ●	-06:16 (242.) ●
Transition		00:37:24	00:05:50	-	-01:36 (21.) ●	-01:28 (141.) ●	-01:23 (602.) ●
Bike	45 km	02:23:01	01:45:37	25.56 km/h	-11:16 (16.) ●	-09:53 (104.) ●	-04:07 (747.) ●
Bike	89 km	03:47:00	01:23:59	31.43 km/h	-12:07 (12.) ●	-10:31 (70.) ●	-05:08 (652.) ●
Bike	89 km	03:47:00	03:09:36	28.16 km/h	-23:23 (15.) ●	-20:24 (86.) ●	-09:15 (689.) ●
Transition		03:49:04	00:02:04	-	-03:44 (2.) ●	-03:28 (11.) ●	-03:12 (62.) ●
Run	0.7 km	03:51:58	00:02:54	04:08 min/km	-00:58 (4.) ●	-00:59 (14.) ●	-00:49 (158.) ●
Run	5.9 km	04:16:16	00:24:18	04:40 min/km	-09:29 (2.) ●	-09:07 (14.) ●	-07:59 (138.) ●
Run	11.2 km	04:40:40	00:24:24	04:36 min/km	-08:58 (3.) ●	-08:44 (18.) ●	-07:53 (157.) ●
Run	16.3 km	05:06:30	00:25:50	05:03 min/km	-11:02 (3.) ●	-10:49 (16.) ●	-10:28 (119.) ●
Run	20.9 km	05:27:45	00:21:15	04:37 min/km	-09:14 (2.) ●	-08:46 (13.) ●	-08:36 (86.) ●
Run	20.9 km	05:27:45	01:38:41	04:43 min/km	-39:41 (2.) ●	-38:25 (13.) ●	-35:45 (113.) ●
Total	111.8 km	05:27:45	05:27:45	20.47 km/h	-01:15:37 (2.) ●	-01:11:09 (28.) ●	-55:51 (287.) ●

Ovr	Gen	Div	Name	#	AG
76	9	1	Eulali VAN Der Vyver	78	F30-34	ZAF	00:32:21	02:47:12	01:30:30	04:56:24
287	28	2	Alexandra Antonakis	2382	F30-34	ZAF	00:31:34	03:09:36	01:38:41	05:27:45
288	29	3	Brenna Coupland	1993	F30-34	CAN	00:38:14	03:01:50	01:39:34	05:27:47
289	30	4	Roxy Coetzee-Turner	1991	F30-34	ZAF	00:28:54	03:04:59	01:47:35	05:27:55
305	32	5	Alice Oosthuizen	69	F30-34	ZAF	00:34:46	03:03:20	01:44:23	05:30:03
321	34	6	Desiree Verwey	2069	F30-34	ZAF	00:37:02	02:57:56	01:50:10	05:32:07
323	36	7	Corinne Berg	1983	F30-34	ZAF	00:30:28	03:04:47	01:48:44	05:32:20
332	38	8	Shannon Lourens	173	F30-34	ZAF	00:31:42	02:59:15	01:55:32	05:33:22
357	48	9	Antoinette Niehaus	2034	F30-34	ZAF	00:33:49	03:04:38	01:48:40	05:35:26
381	52	10	Odessa Perelson	189	F30-34	ZAF	00:36:33	03:00:35	01:52:18	05:37:53

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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