aidiagnostics

Ad

Thembile Nxele -
Ironman 70.3 South Africa 2018

Quick facts

203/184/37All/Gender/AG

M35-39Age group

2400Bib number

ZAFNationality


41:24	2:39:50	1:47:58	5:16:50

aidiagnostics

Ad

Compare Thembile Nxele with other athletes!

2400 Nxele

1056 Janse VAN Rensburg ×

2355 Pienaar ×

1077 Lodewyks ×

213 Venter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	+03:53 (186.) ●	+03:58 (1123.) ●	+03:34 (1484.) ●
Transition		00:46:30	00:05:06	-	-01:57 (57.) ●	-02:06 (297.) ●	-02:07 (381.) ●
Bike	45 km	02:15:21	01:28:51	30.39 km/h	-18:31 (17.) ●	-18:56 (95.) ●	-20:53 (101.) ●
Bike	89 km	03:26:20	01:10:59	37.19 km/h	-15:46 (13.) ●	-16:17 (54.) ●	-18:08 (57.) ●
Bike	89 km	03:26:20	02:39:50	33.41 km/h	-34:17 (14.) ●	-35:13 (76.) ●	-39:01 (80.) ●
Transition		03:28:52	00:02:32	-	-02:29 (33.) ●	-02:40 (165.) ●	-02:44 (207.) ●
Run	0.7 km	03:31:22	00:02:30	03:34 min/km	-01:09 (2.) ●	-01:10 (16.) ●	-01:13 (18.) ●
Run	5.9 km	03:53:16	00:21:54	04:12 min/km	-09:52 (8.) ●	-10:01 (32.) ●	-10:23 (36.) ●
Run	11.2 km	04:15:56	00:22:40	04:16 min/km	-08:54 (18.) ●	-09:20 (62.) ●	-09:37 (71.) ●
Run	16.3 km	04:40:54	00:24:58	04:53 min/km	-10:37 (21.) ●	-11:14 (76.) ●	-11:20 (88.) ●
Run	20.9 km	05:16:50	00:35:56	07:48 min/km	+06:04 (204.) ●	+06:08 (1219.) ●	+06:05 (1655.) ●
Run	20.9 km	05:16:50	01:47:58	05:09 min/km	-24:28 (38.) ●	-25:37 (232.) ●	-26:28 (275.) ●
Total	111.8 km	05:16:50	05:16:50	21.17 km/h	-59:18 (37.) ●	-01:01:38 (184.) ●	-01:06:46 (203.) ●

Ovr	Gen	Div	Name	#	AG
178	163	32	Hayden Ashfield	2412	M35-39	GBR	00:32:51	02:50:27	01:42:38	05:13:13
189	172	33	Kenrick Brown	1003	M35-39	ZAF	00:28:36	02:49:16	01:50:36	05:14:37
192	174	34	Ian Smit	1131	M35-39	ZAF	00:31:22	02:50:46	01:46:06	05:14:51
196	178	35	Benjamin Janse VAN Rensburg	1056	M35-39	ZAF	00:36:02	02:40:40	01:48:54	05:15:12
200	181	36	Andre Pienaar	2355	M35-39	ZAF	00:32:19	02:48:07	01:48:46	05:16:14
203	184	37	Thembile Nxele	2400	M35-39	ZAF	00:41:24	02:39:50	01:47:58	05:16:50
204	185	38	Hein Lodewyks	1077	M35-39	ZAF	00:31:54	02:44:22	01:53:42	05:16:54
210	189	39	Jaco Venter	213	M35-39	ZAF	00:31:11	02:47:08	01:52:44	05:17:32
215	194	40	Warwick VAN Breda	1157	M35-39	ZAF	00:31:58	02:45:51	01:53:10	05:18:06
222	201	41	Josh Kent	303	M35-39	ZAF	00:28:51	02:56:54	01:44:09	05:19:28

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read