Jabu Mpengesi -
Ironman 70.3 South Africa 2018
Quick facts
133/120/27All/Gender/AG
M35-39Age group
2403Bib number
ZAFNationality
33:58 | 2:48:20 | 1:39:49 | 5:07:16 |
Compare Jabu Mpengesi with other athletes!
2403 Mpengesi
331 Moore ×
1191 Williams ×
232 Andrews ×
462 Waddell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -03:33 (72.) ● | -03:28 (422.) ● | -03:52 (506.) ● |
Transition | 00:36:59 | 00:03:01 | - | -04:02 (2.) ● | -04:11 (14.) ● | -04:12 (15.) ● | |
Bike | 45 km | 02:09:31 | 01:32:32 | 29.18 km/h | -14:50 (36.) ● | -15:15 (173.) ● | -17:12 (185.) ● |
Bike | 89 km | 03:25:19 | 01:15:48 | 34.83 km/h | -10:57 (41.) ● | -11:28 (197.) ● | -13:19 (208.) ● |
Bike | 89 km | 03:25:19 | 02:48:20 | 31.72 km/h | -25:47 (40.) ● | -26:43 (180.) ● | -30:31 (191.) ● |
Transition | 03:27:27 | 00:02:08 | - | -02:53 (15.) ● | -03:04 (63.) ● | -03:08 (78.) ● | |
Run | 0.7 km | 03:30:20 | 00:02:53 | 04:07 min/km | -00:46 (27.) ● | -00:47 (133.) ● | -00:50 (147.) ● |
Run | 5.9 km | 03:54:22 | 00:24:02 | 04:37 min/km | -07:44 (23.) ● | -07:53 (105.) ● | -08:15 (118.) ● |
Run | 11.2 km | 04:18:18 | 00:23:56 | 04:30 min/km | -07:38 (25.) ● | -08:04 (110.) ● | -08:21 (125.) ● |
Run | 16.3 km | 04:44:57 | 00:26:39 | 05:13 min/km | -08:56 (31.) ● | -09:33 (129.) ● | -09:39 (151.) ● |
Run | 20.9 km | 05:07:16 | 00:22:19 | 04:51 min/km | -07:33 (25.) ● | -07:29 (123.) ● | -07:32 (150.) ● |
Run | 20.9 km | 05:07:16 | 01:39:49 | 04:46 min/km | -32:37 (23.) ● | -33:46 (109.) ● | -34:37 (126.) ● |
Total | 111.8 km | 05:07:16 | 05:07:16 | 21.83 km/h | -01:08:52 (27.) ● | -01:11:12 (120.) ● | -01:16:20 (133.) ● |