Mkokeli Malghas -
Ironman 70.3 South Africa 2018
Quick facts
1075/864/151All/Gender/AG
M35-39Age group
2407Bib number
ZAFNationality
48:16 | 3:17:06 | 2:15:04 | 6:29:05 |
Compare Mkokeli Malghas with other athletes!
2407 Malghas
2370 Potgieter ×
1100 Nolte ×
415 Jonker ×
1194 Wolff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:16 | 00:48:16 | 02:32 min/100m | +10:45 (230.) ● | +10:50 (1377.) ● | +10:26 (1856.) ● |
Transition | 00:54:01 | 00:05:45 | - | -01:18 (79.) ● | -01:27 (434.) ● | -01:28 (576.) ● | |
Bike | 45 km | 02:45:26 | 01:51:25 | 24.23 km/h | +04:03 (150.) ● | +03:38 (920.) ● | +01:41 (1100.) ● |
Bike | 89 km | 04:11:07 | 01:25:41 | 30.81 km/h | -01:04 (122.) ● | -01:35 (677.) ● | -03:26 (771.) ● |
Bike | 89 km | 04:11:07 | 03:17:06 | 27.09 km/h | +02:59 (136.) ● | +02:03 (815.) ● | -01:45 (948.) ● |
Transition | 04:14:01 | 00:02:54 | - | -02:07 (46.) ● | -02:18 (251.) ● | -02:22 (328.) ● | |
Run | 0.7 km | 04:17:45 | 00:03:44 | 05:20 min/km | +00:05 (155.) ● | +00:04 (881.) ● | +00:01 (1110.) ● |
Run | 5.9 km | 04:49:03 | 00:31:18 | 06:01 min/km | -00:28 (126.) ● | -00:37 (721.) ● | -00:59 (917.) ● |
Run | 11.2 km | 05:20:13 | 00:31:10 | 05:52 min/km | -00:24 (127.) ● | -00:50 (702.) ● | -01:07 (893.) ● |
Run | 16.3 km | 05:56:52 | 00:36:39 | 07:11 min/km | +01:04 (143.) ● | +00:27 (781.) ● | +00:21 (1035.) ● |
Run | 20.9 km | 06:29:05 | 00:32:13 | 07:00 min/km | +02:21 (168.) ● | +02:25 (991.) ● | +02:22 (1340.) ● |
Run | 20.9 km | 06:29:05 | 02:15:04 | 06:27 min/km | +02:38 (139.) ● | +01:29 (797.) ● | +00:38 (1043.) ● |
Total | 111.8 km | 06:29:05 | 06:29:05 | 17.24 km/h | +12:57 (151.) ● | +10:37 (864.) ● | +05:29 (1075.) ● |