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Marthinus Lourens -
Ironman 70.3 South Africa 2018

Quick facts

1030/833/155All/Gender/AG

M30-34Age group

2411Bib number

ZAFNationality


38:47	3:21:17	2:16:41	6:26:02

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Compare Marthinus Lourens with other athletes!

2411 Lourens

976 Welman ×

2360 VAN Heerden ×

817 Greyvenstein ×

753 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	+01:51 (174.) ●	+01:21 (909.) ●	+00:57 (1195.) ●
Transition		00:45:08	00:06:21	-	-00:40 (113.) ●	-00:51 (575.) ●	-00:52 (765.) ●
Bike	45 km	02:38:14	01:53:06	23.87 km/h	+05:08 (179.) ●	+05:19 (985.) ●	+03:22 (1201.) ●
Bike	89 km	04:06:25	01:28:11	29.94 km/h	+00:37 (141.) ●	+00:55 (826.) ●	-00:56 (966.) ●
Bike	89 km	04:06:25	03:21:17	26.53 km/h	+05:45 (164.) ●	+06:14 (915.) ●	+02:26 (1084.) ●
Transition		04:09:21	00:02:56	-	-02:13 (59.) ●	-02:16 (257.) ●	-02:20 (334.) ●
Run	0.7 km	04:12:46	00:03:25	04:52 min/km	-00:13 (113.) ●	-00:15 (586.) ●	-00:18 (707.) ●
Run	5.9 km	04:44:25	00:31:39	06:05 min/km	-00:02 (144.) ●	-00:16 (751.) ●	-00:38 (962.) ●
Run	11.2 km	05:17:26	00:33:01	06:13 min/km	+01:03 (159.) ●	+01:01 (867.) ●	+00:44 (1130.) ●
Run	16.3 km	05:54:37	00:37:11	07:17 min/km	+00:49 (144.) ●	+00:59 (817.) ●	+00:53 (1092.) ●
Run	20.9 km	06:26:02	00:31:25	06:49 min/km	+01:44 (172.) ●	+01:37 (919.) ●	+01:34 (1248.) ●
Run	20.9 km	06:26:02	02:16:41	06:32 min/km	+03:21 (148.) ●	+03:06 (826.) ●	+02:15 (1088.) ●
Total	111.8 km	06:26:02	06:26:02	17.38 km/h	+08:04 (155.) ●	+07:34 (833.) ●	+02:26 (1030.) ●

Ovr	Gen	Div	Name	#	AG
1011	821	150	Justin Wendover	977	M30-34	ZAF	00:39:38	03:29:52	02:03:14	06:25:00
1013	822	151	A-J Spieringshoek	921	M30-34	ZAF	00:45:41	03:17:16	02:08:03	06:25:05
1017	825	152	Duraan Badenhorst	740	M30-34	ZAF	00:32:52	03:15:47	02:25:50	06:25:12
1021	827	153	Ruan Welman	976	M30-34	ZAF	00:38:35	03:14:25	02:16:20	06:25:33
1024	829	154	Freddie VAN Heerden	2360	M30-34	ZAF	00:36:53	03:27:45	02:08:57	06:25:40
1030	833	155	Marthinus Lourens	2411	M30-34	ZAF	00:38:47	03:21:17	02:16:41	06:26:02
1031	834	156	Sean Greyvenstein	817	M30-34	ZAF	00:38:17	03:25:08	02:09:00	06:26:03
1037	839	157	Theuns Botha	753	M30-34	ZAF	00:45:08	03:09:02	02:17:09	06:26:28
1039	840	158	Warren VAN Der Struys	950	M30-34	ZAF	00:35:00	03:24:57	02:16:36	06:26:33
1055	851	159	Roscoe Lawrence	860	M30-34	ZAF	00:32:32	03:19:10	02:20:46	06:27:42

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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