Stegmann VAN Zyl -
Ironman 70.3 South Africa 2018

  Quick facts

67/59/12All/Gender/AG

M25-29Age group

2415Bib number

ZAFNationality

34:142:38:571:29:39 4:52:55

  Compare Stegmann VAN Zyl with other athletes!

2415 VAN Zyl
108 Corke × 
567 Adler × 
419 Krebs × 
575 Blount × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:14 00:34:1401:48 min/100m-01:37 (72.) -03:12 (450.) -03:36 (536.)
Transition 00:40:34 00:06:20 - -00:41 (72.) -00:52 (573.) -00:53 (761.)
Bike45 km 02:07:22 01:26:4831.11 km/h-20:54 (14.) -20:59 (60.) -22:56 (63.)
Bike89 km 03:19:31 01:12:0936.59 km/h-16:46 (15.) -15:07 (74.) -16:58 (78.)
Bike89 km 03:19:31 02:38:5733.6 km/h-37:40 (14.) -36:06 (61.) -39:54 (65.)
Transition 03:23:16 00:03:45 - -01:21 (58.) -01:27 (455.) -01:31 (589.)
Run0.7 km 03:26:03 00:02:4703:58 min/km-00:44 (19.) -00:53 (80.) -00:56 (87.)
Run5.9 km 03:48:59 00:22:5604:24 min/km-08:36 (12.) -08:59 (62.) -09:21 (70.)
Run11.2 km 04:11:05 00:22:0604:10 min/km-09:37 (6.) -09:54 (42.) -10:11 (47.)
Run16.3 km 04:34:02 00:22:5704:29 min/km-13:04 (6.) -13:15 (31.) -13:21 (36.)
Run20.9 km 04:52:55 00:18:5304:06 min/km-10:43 (4.) -10:55 (19.) -10:58 (21.)
Run20.9 km 04:52:55 01:29:3904:17 min/km-42:44 (6.) -43:56 (31.) -44:47 (36.)
Total 111.8 km 04:52:55 04:52:5522.9 km/h-01:24:03 (12.) -01:25:33 (59.) -01:30:41 (67.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance