Nandipa Mafongosi -
Ironman 70.3 South Africa 2018
Quick facts
1836/459/88All/Gender/AG
F30-34Age group
2434Bib number
ZAFNationality
52:46 | 4:07:43 | 2:32:51 | 7:46:06 |
Compare Nandipa Mafongosi with other athletes!
2434 Mafongosi
2009 Gervais ×
2059 VAN Heerden ×
2063 VAN Zyl ×
2042 Sanderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:46 | 00:52:46 | 02:46 min/100m | +13:59 (96.) ● | +13:48 (486.) ● | +14:56 (1917.) ● |
Transition | 01:00:26 | 00:07:40 | - | +00:14 (59.) ● | +00:22 (307.) ● | +00:27 (1182.) ● | |
Bike | 45 km | 03:17:16 | 02:16:50 | 19.73 km/h | +19:57 (92.) ● | +21:20 (475.) ● | +27:06 (1898.) ● |
Bike | 89 km | 05:08:09 | 01:50:53 | 23.81 km/h | +14:47 (90.) ● | +16:23 (470.) ● | +21:46 (1897.) ● |
Bike | 89 km | 05:08:09 | 04:07:43 | 21.56 km/h | +34:44 (92.) ● | +37:43 (479.) ● | +48:52 (1914.) ● |
Transition | 05:13:15 | 00:05:06 | - | -00:42 (42.) ● | -00:26 (242.) ● | -00:10 (1033.) ● | |
Run | 0.7 km | 05:18:16 | 00:05:01 | 07:10 min/km | +01:09 (93.) ● | +01:08 (474.) ● | +01:18 (1860.) ● |
Run | 5.9 km | 05:54:05 | 00:35:49 | 06:53 min/km | +02:02 (67.) ● | +02:24 (341.) ● | +03:32 (1460.) ● |
Run | 11.2 km | 06:30:47 | 00:36:42 | 06:55 min/km | +03:20 (76.) ● | +03:34 (376.) ● | +04:25 (1523.) ● |
Run | 16.3 km | 07:11:42 | 00:40:55 | 08:01 min/km | +04:03 (76.) ● | +04:16 (374.) ● | +04:37 (1469.) ● |
Run | 20.9 km | 07:46:06 | 00:34:24 | 07:28 min/km | +03:55 (75.) ● | +04:23 (401.) ● | +04:33 (1555.) ● |
Run | 20.9 km | 07:46:06 | 02:32:51 | 07:18 min/km | +14:29 (74.) ● | +15:45 (374.) ● | +18:25 (1511.) ● |
Total | 111.8 km | 07:46:06 | 07:46:06 | 14.39 km/h | +01:02:44 (88.) ● | +01:07:12 (459.) ● | +01:22:30 (1836.) ● |