aidiagnostics

Ad

Gerardo Casciano -
Ironman 70.3 South Africa 2018

Quick facts

319/283/46All/Gender/AG

M40-44Age group

250Bib number

CHENationality


36:33	2:53:32	1:54:40	5:31:59

aidiagnostics

Ad

Compare Gerardo Casciano with other athletes!

250 Casciano

1348 Mullen ×

1368 Roberts ×

386 VAN Der Merwe ×

308 Kretzmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:32 (106.) ●	-00:53 (682.) ●	-01:17 (873.) ●
Transition		00:40:37	00:04:04	-	-03:24 (14.) ●	-03:08 (121.) ●	-03:09 (140.) ●
Bike	45 km	02:16:55	01:36:18	28.04 km/h	-11:14 (52.) ●	-11:29 (295.) ●	-13:26 (316.) ●
Bike	89 km	03:34:09	01:17:14	34.18 km/h	-09:26 (39.) ●	-10:02 (248.) ●	-11:53 (262.) ●
Bike	89 km	03:34:09	02:53:32	30.77 km/h	-20:40 (45.) ●	-21:31 (270.) ●	-25:19 (286.) ●
Transition		03:37:19	00:03:10	-	-02:04 (45.) ●	-02:02 (312.) ●	-02:06 (409.) ●
Run	0.7 km	03:40:39	00:03:20	04:45 min/km	-00:22 (74.) ●	-00:20 (469.) ●	-00:23 (553.) ●
Run	5.9 km	04:07:51	00:27:12	05:13 min/km	-05:00 (54.) ●	-04:43 (335.) ●	-05:05 (399.) ●
Run	11.2 km	04:34:22	00:26:31	05:00 min/km	-05:48 (45.) ●	-05:29 (269.) ●	-05:46 (322.) ●
Run	16.3 km	05:06:10	00:31:48	06:14 min/km	-04:35 (70.) ●	-04:24 (428.) ●	-04:30 (552.) ●
Run	20.9 km	05:31:59	00:25:49	05:36 min/km	-03:59 (69.) ●	-03:59 (420.) ●	-04:02 (535.) ●
Run	20.9 km	05:31:59	01:54:40	05:29 min/km	-19:44 (57.) ●	-18:55 (350.) ●	-19:46 (429.) ●
Total	111.8 km	05:31:59	05:31:59	20.21 km/h	-47:24 (46.) ●	-46:29 (283.) ●	-51:37 (319.) ●

Ovr	Gen	Div	Name	#	AG
277	250	41	Graeme Gill	1287	M40-44	ZAF	00:33:52	02:56:09	01:48:24	05:26:17
296	263	42	Theuns Du Bruyn	2388	M40-44	ZAF	00:00:00	02:57:51	01:48:07	DNS
314	278	43	Craig Forbes	1278	M40-44	ZAF	00:31:38	03:05:03	01:46:35	05:31:40
315	279	44	Richard Mullen	1348	M40-44	ZAF	00:33:21	03:00:41	01:48:32	05:31:42
318	282	45	Boyd Roberts	1368	M40-44	ZAF	00:37:40	02:45:17	02:00:45	05:31:52
319	283	46	Gerardo Casciano	250	M40-44	CHE	00:36:33	02:53:32	01:54:40	05:31:59
320	284	47	Schalk VAN Der Merwe	386	M40-44	ZAF	00:38:41	02:53:58	01:48:48	05:32:06
324	285	48	Bradley Kretzmann	308	M40-44	ZAF	00:29:50	02:51:45	01:59:59	05:32:27
338	295	49	Zolile Mhlahlo	178	M40-44	ZAF	00:43:36	03:05:19	01:28:24	05:34:18
346	299	50	Don Kohne	1316	M40-44	ZAF	00:31:24	02:45:09	02:06:21	05:34:43

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read