Dawn Clarke -
Ironman 70.3 South Africa 2018
Quick facts
1586/370/20All/Gender/AG
F55-59Age group
254Bib number
ZAFNationality
42:41 | 3:44:29 | 2:28:26 | 7:11:24 |
Compare Dawn Clarke with other athletes!
254 Clarke
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +01:38 (19.) ● | +03:43 (376.) ● | +04:51 (1582.) ● |
Transition | 00:51:01 | 00:08:20 | - | -00:30 (13.) ● | +01:02 (360.) ● | +01:07 (1368.) ● | |
Bike | 45 km | 02:53:18 | 02:02:17 | 22.08 km/h | +05:14 (21.) ● | +06:47 (361.) ● | +12:33 (1610.) ● |
Bike | 89 km | 04:35:30 | 01:42:12 | 25.83 km/h | +05:37 (20.) ● | +07:42 (382.) ● | +13:05 (1700.) ● |
Bike | 89 km | 04:35:30 | 03:44:29 | 23.79 km/h | +10:51 (19.) ● | +14:29 (365.) ● | +25:38 (1653.) ● |
Transition | 04:42:58 | 00:07:28 | - | +01:18 (20.) ● | +01:56 (398.) ● | +02:12 (1622.) ● | |
Run | 0.7 km | 04:46:59 | 00:04:01 | 05:44 min/km | -00:02 (16.) ● | +00:08 (321.) ● | +00:18 (1418.) ● |
Run | 5.9 km | 05:21:59 | 00:35:00 | 06:43 min/km | +00:37 (16.) ● | +01:35 (309.) ● | +02:43 (1361.) ● |
Run | 11.2 km | 05:58:07 | 00:36:08 | 06:49 min/km | +01:49 (19.) ● | +03:00 (357.) ● | +03:51 (1479.) ● |
Run | 16.3 km | 06:37:17 | 00:39:10 | 07:40 min/km | +01:21 (19.) ● | +02:31 (326.) ● | +02:52 (1296.) ● |
Run | 20.9 km | 07:11:24 | 00:34:07 | 07:25 min/km | +03:07 (23.) ● | +04:06 (396.) ● | +04:16 (1529.) ● |
Run | 20.9 km | 07:11:24 | 02:28:26 | 07:06 min/km | +06:52 (19.) ● | +11:20 (342.) ● | +14:00 (1424.) ● |
Total | 111.8 km | 07:11:24 | 07:11:24 | 15.55 km/h | +20:09 (20.) ● | +32:30 (370.) ● | +47:48 (1586.) ● |