Stephanie Crossland -
Ironman 70.3 South Africa 2018
Quick facts
1686/402/40All/Gender/AG
F45-49Age group
262Bib number
ZAFNationality
45:01 | 3:31:40 | 2:51:57 | 7:22:36 |
Compare Stephanie Crossland with other athletes!
262 Crossland
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2239 Cooke ×
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2251 Griesel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:01 | 00:45:01 | 02:22 min/100m | +03:49 (35.) ● | +06:03 (426.) ● | +07:11 (1738.) ● |
Transition | 00:53:02 | 00:08:01 | - | +00:44 (30.) ● | +00:43 (334.) ● | +00:48 (1276.) ● | |
Bike | 45 km | 02:52:09 | 01:59:07 | 22.67 km/h | +02:57 (33.) ● | +03:37 (314.) ● | +09:23 (1495.) ● |
Bike | 89 km | 04:24:42 | 01:32:33 | 28.53 km/h | -01:44 (22.) ● | -01:57 (226.) ● | +03:26 (1267.) ● |
Bike | 89 km | 04:24:42 | 03:31:40 | 25.23 km/h | +01:13 (26.) ● | +01:40 (268.) ● | +12:49 (1381.) ● |
Transition | 04:30:39 | 00:05:57 | - | -00:04 (26.) ● | +00:25 (305.) ● | +00:41 (1280.) ● | |
Run | 0.7 km | 04:35:27 | 00:04:48 | 06:51 min/km | +00:47 (44.) ● | +00:55 (458.) ● | +01:05 (1813.) ● |
Run | 5.9 km | 05:18:50 | 00:43:23 | 08:20 min/km | +09:52 (46.) ● | +09:58 (473.) ● | +11:06 (1857.) ● |
Run | 11.2 km | 06:01:36 | 00:42:46 | 08:04 min/km | +09:50 (47.) ● | +09:38 (475.) ● | +10:29 (1850.) ● |
Run | 16.3 km | 06:47:36 | 00:46:00 | 09:01 min/km | +09:15 (45.) ● | +09:21 (459.) ● | +09:42 (1778.) ● |
Run | 20.9 km | 07:22:36 | 00:35:00 | 07:36 min/km | +05:07 (43.) ● | +04:59 (413.) ● | +05:09 (1596.) ● |
Run | 20.9 km | 07:22:36 | 02:51:57 | 08:13 min/km | +34:51 (46.) ● | +34:51 (463.) ● | +37:31 (1800.) ● |
Total | 111.8 km | 07:22:36 | 07:22:36 | 15.16 km/h | +40:33 (40.) ● | +43:42 (402.) ● | +59:00 (1686.) ● |