Michael Grant -
Ironman 70.3 South Africa 2018
Quick facts
650/539/93All/Gender/AG
M35-39Age group
282Bib number
ZAFNationality
34:47 | 3:16:18 | 1:58:09 | 5:59:26 |
Compare Michael Grant with other athletes!
282 Grant
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -02:44 (89.) ● | -02:39 (506.) ● | -03:03 (612.) ● |
Transition | 00:41:36 | 00:06:49 | - | -00:14 (117.) ● | -00:23 (681.) ● | -00:24 (912.) ● | |
Bike | 45 km | 02:31:27 | 01:49:51 | 24.58 km/h | +02:29 (140.) ● | +02:04 (851.) ● | +00:07 (1012.) ● |
Bike | 89 km | 03:57:54 | 01:26:27 | 30.54 km/h | -00:18 (128.) ● | -00:49 (732.) ● | -02:40 (843.) ● |
Bike | 89 km | 03:57:54 | 03:16:18 | 27.2 km/h | +02:11 (134.) ● | +01:15 (798.) ● | -02:33 (928.) ● |
Transition | 04:01:17 | 00:03:23 | - | -01:38 (66.) ● | -01:49 (363.) ● | -01:53 (473.) ● | |
Run | 0.7 km | 04:04:40 | 00:03:23 | 04:50 min/km | -00:16 (98.) ● | -00:17 (527.) ● | -00:20 (628.) ● |
Run | 5.9 km | 04:31:54 | 00:27:14 | 05:14 min/km | -04:32 (65.) ● | -04:41 (337.) ● | -05:03 (401.) ● |
Run | 11.2 km | 04:59:24 | 00:27:30 | 05:11 min/km | -04:04 (65.) ● | -04:30 (342.) ● | -04:47 (414.) ● |
Run | 16.3 km | 05:32:46 | 00:33:22 | 06:32 min/km | -02:13 (103.) ● | -02:50 (541.) ● | -02:56 (706.) ● |
Run | 20.9 km | 05:59:26 | 00:26:40 | 05:47 min/km | -03:12 (84.) ● | -03:08 (490.) ● | -03:11 (639.) ● |
Run | 20.9 km | 05:59:26 | 01:58:09 | 05:39 min/km | -14:17 (78.) ● | -15:26 (425.) ● | -16:17 (532.) ● |
Total | 111.8 km | 05:59:26 | 05:59:26 | 18.66 km/h | -16:42 (93.) ● | -19:02 (539.) ● | -24:10 (650.) ● |