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Deborah Harrold-Swart -
Ironman 70.3 South Africa 2018

Quick facts

1363/304/14All/Gender/AG

F55-59Age group

288Bib number

ZAFNationality


35:56	3:34:34	2:27:16	6:51:43

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Compare Deborah Harrold-Swart with other athletes!

288 Harrold-Swart

2314 Horscroft ×

2323 Reed ×

2320 Langtree ×

2313 Glover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-05:07 (2.) ●	-03:02 (155.) ●	-01:54 (779.) ●
Transition		00:42:25	00:06:29	-	-02:21 (4.) ●	-00:49 (194.) ●	-00:44 (806.) ●
Bike	45 km	02:41:46	01:59:21	22.62 km/h	+02:18 (16.) ●	+03:51 (319.) ●	+09:37 (1506.) ●
Bike	89 km	04:16:59	01:35:13	27.73 km/h	-01:22 (14.) ●	+00:43 (271.) ●	+06:06 (1404.) ●
Bike	89 km	04:16:59	03:34:34	24.89 km/h	+00:56 (14.) ●	+04:34 (296.) ●	+15:43 (1466.) ●
Transition		04:24:27	00:07:28	-	+01:18 (21.) ●	+01:56 (399.) ●	+02:12 (1623.) ●
Run	0.7 km	04:28:35	00:04:08	05:54 min/km	+00:05 (17.) ●	+00:15 (347.) ●	+00:25 (1515.) ●
Run	5.9 km	05:05:49	00:37:14	07:09 min/km	+02:51 (19.) ●	+03:49 (378.) ●	+04:57 (1563.) ●
Run	11.2 km	05:40:33	00:34:44	06:33 min/km	+00:25 (15.) ●	+01:36 (317.) ●	+02:27 (1334.) ●
Run	16.3 km	06:19:29	00:38:56	07:38 min/km	+01:07 (18.) ●	+02:17 (321.) ●	+02:38 (1276.) ●
Run	20.9 km	06:51:43	00:32:14	07:00 min/km	+01:14 (19.) ●	+02:13 (342.) ●	+02:23 (1341.) ●
Run	20.9 km	06:51:43	02:27:16	07:02 min/km	+05:42 (18.) ●	+10:10 (337.) ●	+12:50 (1393.) ●
Total	111.8 km	06:51:43	06:51:43	16.29 km/h	+00:28 (14.) ●	+12:49 (304.) ●	+28:07 (1363.) ●

Ovr	Gen	Div	Name	#	AG
1048	195	9	Sonia Ballard	91	F55-59	ZAF	00:37:19	03:06:53	02:28:35	06:27:26
1190	244	10	Maureen Muhlenberg	2321	F55-59	ZAF	00:44:15	03:36:13	02:04:15	06:36:33
1198	247	11	Celia Pienaar	437	F55-59	ZAF	00:37:55	03:23:35	02:24:22	06:37:22
1272	268	12	Sarah-Jane Horscroft	2314	F55-59	ZAF	00:41:28	03:27:27	02:16:28	06:43:47
1304	280	13	Wendy Reed	2323	F55-59	ZAF	00:41:15	03:48:32	02:04:18	06:46:49
1363	304	14	Deborah Harrold-Swart	288	F55-59	ZAF	00:35:56	03:34:34	02:27:16	06:51:43
1387	310	15	Alison Langtree	2320	F55-59	ZAF	00:45:45	03:34:57	02:15:40	06:53:20
1443	328	16	Sandra Glover	2313	F55-59	ZAF	00:36:19	03:42:32	02:21:28	06:56:50
1464	333	17	Denise Major	425	F55-59	ZAF	00:40:31	03:28:46	02:33:09	06:58:03
1483	340	18	Elizabeth Bax	2309	F55-59	ZAF	00:41:09	03:50:54	02:09:50	06:59:28

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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