Rex Hart -
Ironman 70.3 South Africa 2018
Quick facts
317/281/43All/Gender/AG
M45-49Age group
289Bib number
ZAFNationality
31:22 | 2:57:34 | 1:53:25 | 5:31:47 |
Compare Rex Hart with other athletes!
289 Hart
226 Wright ×
2358 Sack ×
1450 Bouwer ×
1525 Lahoud ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | -06:16 (29.) ● | -06:04 (194.) ● | -06:28 (227.) ● |
Transition | 00:36:10 | 00:04:48 | - | -02:10 (29.) ● | -02:24 (232.) ● | -02:25 (291.) ● | |
Bike | 45 km | 02:15:26 | 01:39:16 | 27.2 km/h | -07:15 (59.) ● | -08:31 (385.) ● | -10:28 (432.) ● |
Bike | 89 km | 03:33:44 | 01:18:18 | 33.72 km/h | -07:22 (50.) ● | -08:58 (287.) ● | -10:49 (306.) ● |
Bike | 89 km | 03:33:44 | 02:57:34 | 30.07 km/h | -14:37 (53.) ● | -17:29 (340.) ● | -21:17 (368.) ● |
Transition | 03:38:22 | 00:04:38 | - | -00:35 (90.) ● | -00:34 (668.) ● | -00:38 (874.) ● | |
Run | 0.7 km | 03:41:32 | 00:03:10 | 04:31 min/km | -00:28 (41.) ● | -00:30 (321.) ● | -00:33 (364.) ● |
Run | 5.9 km | 04:07:16 | 00:25:44 | 04:56 min/km | -05:46 (30.) ● | -06:11 (225.) ● | -06:33 (256.) ● |
Run | 11.2 km | 04:33:58 | 00:26:42 | 05:02 min/km | -04:46 (45.) ● | -05:18 (281.) ● | -05:35 (341.) ● |
Run | 16.3 km | 05:06:31 | 00:32:33 | 06:22 min/km | -03:04 (75.) ● | -03:39 (481.) ● | -03:45 (622.) ● |
Run | 20.9 km | 05:31:47 | 00:25:16 | 05:29 min/km | -03:42 (60.) ● | -04:32 (368.) ● | -04:35 (464.) ● |
Run | 20.9 km | 05:31:47 | 01:53:25 | 05:25 min/km | -17:46 (49.) ● | -20:10 (333.) ● | -21:01 (405.) ● |
Total | 111.8 km | 05:31:47 | 05:31:47 | 20.22 km/h | -41:24 (43.) ● | -46:41 (281.) ● | -51:49 (317.) ● |