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Phil Heine -
Ironman 70.3 South Africa 2018
Quick facts
361/309/40All/Gender/AG
M25-29Age group
293Bib number
ZAFNationality
34:41 | 3:07:34 | 1:43:45 | 5:35:52 |
Compare Phil Heine with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | -01:10 (78.) ● | -02:45 (494.) ● | -03:09 (594.) ● |
Transition | 00:40:55 | 00:06:14 | - | -00:47 (71.) ● | -00:58 (547.) ● | -00:59 (721.) ● | |
Bike | 45 km | 02:24:10 | 01:43:15 | 26.15 km/h | -04:27 (64.) ● | -04:32 (529.) ● | -06:29 (610.) ● |
Bike | 89 km | 03:48:29 | 01:24:19 | 31.31 km/h | -04:36 (56.) ● | -02:57 (591.) ● | -04:48 (671.) ● |
Bike | 89 km | 03:48:29 | 03:07:34 | 28.47 km/h | -09:03 (58.) ● | -07:29 (545.) ● | -11:17 (626.) ● |
Transition | 03:52:07 | 00:03:38 | - | -01:28 (51.) ● | -01:34 (427.) ● | -01:38 (551.) ● | |
Run | 0.7 km | 03:55:05 | 00:02:58 | 04:14 min/km | -00:33 (32.) ● | -00:42 (166.) ● | -00:45 (187.) ● |
Run | 5.9 km | 04:20:01 | 00:24:56 | 04:47 min/km | -06:36 (26.) ● | -06:59 (157.) ● | -07:21 (178.) ● |
Run | 11.2 km | 04:45:13 | 00:25:12 | 04:45 min/km | -06:31 (27.) ● | -06:48 (183.) ● | -07:05 (210.) ● |
Run | 16.3 km | 05:12:36 | 00:27:23 | 05:22 min/km | -08:38 (25.) ● | -08:49 (167.) ● | -08:55 (194.) ● |
Run | 20.9 km | 05:35:52 | 00:23:16 | 05:03 min/km | -06:20 (26.) ● | -06:32 (188.) ● | -06:35 (229.) ● |
Run | 20.9 km | 05:35:52 | 01:43:45 | 04:57 min/km | -28:38 (25.) ● | -29:50 (165.) ● | -30:41 (189.) ● |
Total | 111.8 km | 05:35:52 | 05:35:52 | 19.97 km/h | -41:06 (40.) ● | -42:36 (309.) ● | -47:44 (361.) ● |
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