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Jc Heslinga -
Ironman 70.3 South Africa 2018

Quick facts

40/36/1All/Gender/AG

M45-49Age group

294Bib number

ZAFNationality


31:05	2:39:57	1:28:01	4:45:02

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Compare Jc Heslinga with other athletes!

294 Heslinga

65 Mira Nunes ×

77 VAN Der Merwe ×

85 Wiehahn ×

452 Kotlar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-06:33 (23.) ●	-06:21 (171.) ●	-06:45 (202.) ●
Transition		00:34:49	00:03:44	-	-03:14 (5.) ●	-03:28 (72.) ●	-03:29 (85.) ●
Bike	45 km	02:02:35	01:27:46	30.76 km/h	-18:45 (8.) ●	-20:01 (78.) ●	-21:58 (82.) ●
Bike	89 km	03:14:46	01:12:11	36.57 km/h	-13:29 (5.) ●	-15:05 (75.) ●	-16:56 (79.) ●
Bike	89 km	03:14:46	02:39:57	33.39 km/h	-32:14 (8.) ●	-35:06 (79.) ●	-38:54 (83.) ●
Transition		03:17:01	00:02:15	-	-02:58 (7.) ●	-02:57 (93.) ●	-03:01 (115.) ●
Run	0.7 km	03:19:50	00:02:49	04:01 min/km	-00:49 (4.) ●	-00:51 (91.) ●	-00:54 (100.) ●
Run	5.9 km	03:41:34	00:21:44	04:10 min/km	-09:46 (2.) ●	-10:11 (25.) ●	-10:33 (29.) ●
Run	11.2 km	04:03:01	00:21:27	04:02 min/km	-10:01 (2.) ●	-10:33 (24.) ●	-10:50 (27.) ●
Run	16.3 km	04:25:42	00:22:41	04:26 min/km	-12:56 (1.) ●	-13:31 (22.) ●	-13:37 (26.) ●
Run	20.9 km	04:45:02	00:19:20	04:12 min/km	-09:38 (1.) ●	-10:28 (25.) ●	-10:31 (28.) ●
Run	20.9 km	04:45:02	01:28:01	04:12 min/km	-43:10 (2.) ●	-45:34 (23.) ●	-46:25 (26.) ●
Total	111.8 km	04:45:02	04:45:02	23.53 km/h	-01:28:09 (1.) ●	-01:33:26 (36.) ●	-01:38:34 (40.) ●

Ovr	Gen	Div	Name	#	AG
40	36	1	Jc Heslinga	294	M45-49	ZAF	00:31:05	02:39:57	01:28:01	04:45:02
41	37	2	Luís Mira Nunes	65	M45-49	PRT	00:34:53	02:35:26	01:27:27	04:45:25
48	43	3	Barry VAN Der Merwe	77	M45-49	ZAF	00:28:41	02:41:54	01:31:19	04:48:17
54	49	4	Manfred Wiehahn	85	M45-49	ZAF	00:32:07	02:36:02	01:33:37	04:49:26
57	51	5	Mark Kotlar	452	M45-49	ZAF	00:29:16	02:39:17	01:34:18	04:50:00
63	56	6	Phillipe VAN Der Leeuw	1605	M45-49	ZAF	00:30:52	02:32:49	01:41:37	04:51:37
105	94	7	Dean Rosin	1573	M45-49	ZAF	00:37:19	02:39:25	01:36:22	05:01:21
108	97	8	Mark Alderman	464	M45-49	ZAF	00:29:55	02:47:56	01:35:03	05:01:38
115	103	9	Dana Schutte	1580	M45-49	ZAF	00:32:34	02:36:39	01:44:23	05:03:13
116	104	10	Mike Kane-Smith	483	M45-49	ZAF	00:27:23	02:50:56	01:39:22	05:03:15

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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