
Team Liezel And Heidi -
Ironman 70.3 South Africa 2018
Quick facts
999/179/1All/Gender/AG
FRELAYAge group
2968Bib number
Nationality
44:24 | 3:17:38 | 2:13:06 | 6:24:17 |
Compare Team Liezel And Heidi with other athletes!
2968 Liezel And Heidi
2980 X Women ×
2965 Karoo Jalapenos ×
2974 Tag You'Re It ×
2978 V8s ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:24 | 00:44:24 | 02:20 min/100m | -00:04 (4.) ● | +05:26 (417.) ● | +06:34 (1703.) ● |
Transition | 00:51:19 | 00:06:55 | - | +00:38 (4.) ● | -00:23 (238.) ● | -00:18 (951.) ● | |
Bike | 45 km | 02:40:12 | 01:48:53 | 24.8 km/h | -13:34 (1.) ● | -06:37 (141.) ● | -00:51 (953.) ● |
Bike | 89 km | 04:08:57 | 01:28:45 | 29.75 km/h | -12:57 (1.) ● | -05:45 (140.) ● | -00:22 (1007.) ● |
Bike | 89 km | 04:08:57 | 03:17:38 | 27.02 km/h | -26:31 (1.) ● | -12:22 (139.) ● | -01:13 (980.) ● |
Transition | 04:11:11 | 00:02:14 | - | -00:03 (4.) ● | -03:18 (19.) ● | -03:02 (111.) ● | |
Run | 0.7 km | 04:15:18 | 00:04:07 | 05:52 min/km | +00:11 (5.) ● | +00:14 (346.) ● | +00:24 (1514.) ● |
Run | 5.9 km | 04:48:57 | 00:33:39 | 06:28 min/km | -01:53 (4.) ● | +00:14 (265.) ● | +01:22 (1215.) ● |
Run | 11.2 km | 05:21:13 | 00:32:16 | 06:05 min/km | -03:16 (1.) ● | -00:52 (223.) ● | -00:01 (1022.) ● |
Run | 16.3 km | 05:56:33 | 00:35:20 | 06:55 min/km | -04:48 (1.) ● | -01:19 (211.) ● | -00:58 (896.) ● |
Run | 20.9 km | 06:24:17 | 00:27:44 | 06:01 min/km | -05:07 (1.) ● | -02:17 (182.) ● | -02:07 (783.) ● |
Run | 20.9 km | 06:24:17 | 02:13:06 | 06:22 min/km | -14:53 (1.) ● | -04:00 (218.) ● | -01:20 (977.) ● |
Total | 111.8 km | 06:24:17 | 06:24:17 | 17.46 km/h | -40:53 (1.) ● | -14:37 (179.) ● | +00:41 (999.) ● |
Related


Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022
