Paul Jacobs -
Ironman 70.3 South Africa 2018
Quick facts
912/742/132All/Gender/AG
M30-34Age group
297Bib number
ZAFNationality
34:56 | 3:15:53 | 2:17:33 | 6:18:44 |
Compare Paul Jacobs with other athletes!
297 Jacobs
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871 McCaughey ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -02:00 (103.) ● | -02:30 (520.) ● | -02:54 (630.) ● |
Transition | 00:41:01 | 00:06:05 | - | -00:56 (96.) ● | -01:07 (513.) ● | -01:08 (674.) ● | |
Bike | 45 km | 02:28:53 | 01:47:52 | 25.03 km/h | -00:06 (136.) ● | +00:05 (753.) ● | -01:52 (882.) ● |
Bike | 89 km | 03:56:54 | 01:28:01 | 29.99 km/h | +00:27 (139.) ● | +00:45 (813.) ● | -01:06 (949.) ● |
Bike | 89 km | 03:56:54 | 03:15:53 | 27.26 km/h | +00:21 (136.) ● | +00:50 (784.) ● | -02:58 (911.) ● |
Transition | 04:01:11 | 00:04:17 | - | -00:52 (113.) ● | -00:55 (578.) ● | -00:59 (756.) ● | |
Run | 0.7 km | 04:04:52 | 00:03:41 | 05:15 min/km | +00:03 (155.) ● | +00:01 (824.) ● | -00:02 (1033.) ● |
Run | 5.9 km | 04:36:24 | 00:31:32 | 06:03 min/km | -00:09 (142.) ● | -00:23 (740.) ● | -00:45 (947.) ● |
Run | 11.2 km | 05:08:25 | 00:32:01 | 06:02 min/km | +00:03 (132.) ● | +00:01 (772.) ● | -00:16 (993.) ● |
Run | 16.3 km | 05:48:00 | 00:39:35 | 07:45 min/km | +03:13 (178.) ● | +03:23 (990.) ● | +03:17 (1335.) ● |
Run | 20.9 km | 06:18:44 | 00:30:44 | 06:40 min/km | +01:03 (161.) ● | +00:56 (876.) ● | +00:53 (1178.) ● |
Run | 20.9 km | 06:18:44 | 02:17:33 | 06:34 min/km | +04:13 (154.) ● | +03:58 (846.) ● | +03:07 (1116.) ● |
Total | 111.8 km | 06:18:44 | 06:18:44 | 17.71 km/h | +00:46 (132.) ● | +00:16 (742.) ● | -04:52 (912.) ● |