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Elbe Strydom -
Ironman 70.3 South Africa 2018

Quick facts

626/519/88All/Gender/AG

M45-49Age group

375Bib number

ZAFNationality


35:26	3:08:42	2:05:35	5:57:48

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Compare Elbe Strydom with other athletes!

375 Strydom

1628 Watts ×

449 Holton ×

1506 Hohenstein ×

1482 Falcon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-02:12 (75.) ●	-02:00 (566.) ●	-02:24 (702.) ●
Transition		00:40:16	00:04:50	-	-02:08 (31.) ●	-02:22 (240.) ●	-02:23 (301.) ●
Bike	45 km	02:21:19	01:41:03	26.72 km/h	-05:28 (77.) ●	-06:44 (443.) ●	-08:41 (508.) ●
Bike	89 km	03:48:58	01:27:39	30.12 km/h	+01:59 (133.) ●	+00:23 (801.) ●	-01:28 (930.) ●
Bike	89 km	03:48:58	03:08:42	28.3 km/h	-03:29 (99.) ●	-06:21 (577.) ●	-10:09 (664.) ●
Transition		03:52:13	00:03:15	-	-01:58 (39.) ●	-01:57 (331.) ●	-02:01 (434.) ●
Run	0.7 km	03:55:34	00:03:21	04:47 min/km	-00:17 (71.) ●	-00:19 (486.) ●	-00:22 (573.) ●
Run	5.9 km	04:25:03	00:29:29	05:40 min/km	-02:01 (93.) ●	-02:26 (560.) ●	-02:48 (691.) ●
Run	11.2 km	04:55:55	00:30:52	05:49 min/km	-00:36 (103.) ●	-01:08 (663.) ●	-01:25 (845.) ●
Run	16.3 km	05:30:39	00:34:44	06:48 min/km	-00:53 (97.) ●	-01:28 (630.) ●	-01:34 (832.) ●
Run	20.9 km	05:57:48	00:27:09	05:54 min/km	-01:49 (86.) ●	-02:39 (543.) ●	-02:42 (710.) ●
Run	20.9 km	05:57:48	02:05:35	06:00 min/km	-05:36 (91.) ●	-08:00 (592.) ●	-08:51 (758.) ●
Total	111.8 km	05:57:48	05:57:48	18.75 km/h	-15:23 (88.) ●	-20:40 (519.) ●	-25:48 (626.) ●

Ovr	Gen	Div	Name	#	AG
603	500	83	Matt Smit	367	M45-49	ZAF	00:39:57	03:06:23	01:58:03	05:55:37
615	510	84	Stuart Marshall	1546	M45-49	ZAF	00:38:00	03:09:49	01:56:09	05:56:53
617	512	85	Reinhard Arndt	235	M45-49	ZAF	00:41:51	03:06:32	01:58:37	05:57:04
618	513	86	Roger Watts	1628	M45-49	ZAF	00:33:41	03:09:17	02:05:40	05:57:28
619	514	87	Aubrey Holton	449	M45-49	ZAF	00:42:03	02:51:20	02:12:42	05:57:31
626	519	88	Elbe Strydom	375	M45-49	ZAF	00:35:26	03:08:42	02:05:35	05:57:48
628	521	89	Helgo Hohenstein	1506	M45-49	ZAF	00:38:56	03:08:09	01:57:55	05:57:56
657	544	90	Bruce Falcon	1482	M45-49	ZAF	00:36:51	03:08:29	02:03:59	05:59:53
660	547	91	Carlos Agudo	1436	M45-49	ZAF	00:38:21	02:58:25	02:11:16	06:00:19
665	551	92	Charl VAN Loggerenberg	1613	M45-49	ZAF	00:31:01	03:04:20	02:14:18	06:00:52

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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