aidiagnostics

Ad

Pat Thomson -
Ironman 70.3 South Africa 2018

Quick facts

584/97/1All/Gender/AG

F55-59Age group

379Bib number

ZAFNationality


41:17	3:09:22	1:54:08	5:54:29

aidiagnostics

Ad

Compare Pat Thomson with other athletes!

379 Thomson

227 VAN Wyk ×

62 Loots ×

2363 Baker ×

2324 Shaw ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+00:14 (17.) ●	+02:19 (349.) ●	+03:27 (1470.) ●
Transition		00:47:49	00:06:32	-	-02:18 (5.) ●	-00:46 (199.) ●	-00:41 (825.) ●
Bike	45 km	02:33:00	01:45:11	25.67 km/h	-11:52 (4.) ●	-10:19 (101.) ●	-04:33 (725.) ●
Bike	89 km	03:57:11	01:24:11	31.36 km/h	-12:24 (1.) ●	-10:19 (74.) ●	-04:56 (664.) ●
Bike	89 km	03:57:11	03:09:22	28.2 km/h	-24:16 (2.) ●	-20:38 (85.) ●	-09:29 (683.) ●
Transition		04:00:21	00:03:10	-	-03:00 (2.) ●	-02:22 (89.) ●	-02:06 (410.) ●
Run	0.7 km	04:03:52	00:03:31	05:01 min/km	-00:32 (2.) ●	-00:22 (140.) ●	-00:12 (821.) ●
Run	5.9 km	04:32:00	00:28:08	05:24 min/km	-06:15 (2.) ●	-05:17 (85.) ●	-04:09 (512.) ●
Run	11.2 km	04:59:49	00:27:49	05:14 min/km	-06:30 (1.) ●	-05:19 (79.) ●	-04:28 (458.) ●
Run	16.3 km	05:29:29	00:29:40	05:49 min/km	-08:09 (1.) ●	-06:59 (64.) ●	-06:38 (347.) ●
Run	20.9 km	05:54:29	00:25:00	05:26 min/km	-06:00 (1.) ●	-05:01 (87.) ●	-04:51 (434.) ●
Run	20.9 km	05:54:29	01:54:08	05:27 min/km	-27:26 (1.) ●	-22:58 (71.) ●	-20:18 (417.) ●
Total	111.8 km	05:54:29	05:54:29	18.92 km/h	-56:46 (1.) ●	-44:25 (97.) ●	-29:07 (584.) ●

Ovr	Gen	Div	Name	#	AG
584	97	1	Pat Thomson	379	F55-59	ZAF	00:41:17	03:09:22	01:54:08	05:54:29
661	109	2	Tina VAN Wyk	227	F55-59	ZAF	00:36:50	03:14:32	01:59:26	06:00:21
736	120	3	Salome Loots	62	F55-59	ZAF	00:41:01	03:10:54	02:03:00	06:06:23
740	121	4	Bev Baker	2363	F55-59	ZAF	00:37:17	03:09:44	02:07:10	06:06:48
779	134	5	Heather Shaw	2324	F55-59	ZAF	00:32:14	03:26:00	01:58:26	06:09:30
859	154	6	Monica Roode	488	F55-59	ZAF	00:39:57	03:16:31	02:09:04	06:14:59
1016	185	7	Venetia Landman	2319	F55-59	ZAF	00:37:39	03:14:53	02:19:40	06:25:08
1029	190	8	Estelle Viljoen	217	F55-59	ZAF	00:43:46	03:22:35	02:05:55	06:25:54
1048	195	9	Sonia Ballard	91	F55-59	ZAF	00:37:19	03:06:53	02:28:35	06:27:26
1190	244	10	Maureen Muhlenberg	2321	F55-59	ZAF	00:44:15	03:36:13	02:04:15	06:36:33

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read