
Lizelle Truter -
Ironman 70.3 South Africa 2018
Quick facts
512/79/20All/Gender/AG
F35-39Age group
381Bib number
ZAFNationality
35:27 | 2:57:34 | 2:07:13 | 5:48:33 |
Compare Lizelle Truter with other athletes!
381 Truter
2150 VAN Lelyveld ×
2152 Venter ×
2359 Green ×
2095 Demetriou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -03:18 (30.) ● | -03:31 (133.) ● | -02:23 (705.) ● |
Transition | 00:41:08 | 00:05:41 | - | -01:15 (27.) ● | -01:37 (129.) ● | -01:32 (547.) ● | |
Bike | 45 km | 02:17:51 | 01:36:43 | 27.92 km/h | -16:37 (2.) ● | -18:47 (19.) ● | -13:01 (325.) ● |
Bike | 89 km | 03:38:42 | 01:20:51 | 32.65 km/h | -11:34 (8.) ● | -13:39 (38.) ● | -08:16 (449.) ● |
Bike | 89 km | 03:38:42 | 02:57:34 | 30.07 km/h | -28:11 (5.) ● | -32:26 (27.) ● | -21:17 (369.) ● |
Transition | 03:41:20 | 00:02:38 | - | -02:20 (8.) ● | -02:54 (44.) ● | -02:38 (242.) ● | |
Run | 0.7 km | 03:45:42 | 00:04:22 | 06:14 min/km | +00:31 (69.) ● | +00:29 (401.) ● | +00:39 (1658.) ● |
Run | 5.9 km | 04:16:16 | 00:30:34 | 05:52 min/km | -02:17 (35.) ● | -02:51 (158.) ● | -01:43 (821.) ● |
Run | 11.2 km | 04:46:14 | 00:29:58 | 05:39 min/km | -02:35 (32.) ● | -03:10 (141.) ● | -02:19 (731.) ● |
Run | 16.3 km | 05:19:49 | 00:33:35 | 06:35 min/km | -02:21 (37.) ● | -03:04 (163.) ● | -02:43 (727.) ● |
Run | 20.9 km | 05:48:33 | 00:28:44 | 06:14 min/km | -00:20 (45.) ● | -01:17 (214.) ● | -01:07 (915.) ● |
Run | 20.9 km | 05:48:33 | 02:07:13 | 06:05 min/km | -07:02 (39.) ● | -09:53 (172.) ● | -07:13 (805.) ● |
Total | 111.8 km | 05:48:33 | 05:48:33 | 19.25 km/h | -42:06 (20.) ● | -50:21 (79.) ● | -35:03 (512.) ● |
Related


Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022
