Mark VAN Rensburg -
Ironman 70.3 South Africa 2018
Quick facts
519/434/21All/Gender/AG
M50-54Age group
394Bib number
ZAFNationality
39:53 | 3:05:46 | 1:53:08 | 5:49:08 |
Compare Mark VAN Rensburg with other athletes!
394 VAN Rensburg
1661 Dupper ×
186 Oliver ×
1648 Coupeur ×
266 Dowdall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +00:31 (68.) ● | +02:27 (1015.) ● | +02:03 (1343.) ● |
Transition | 00:46:47 | 00:06:54 | - | -00:55 (40.) ● | -00:18 (694.) ● | -00:19 (937.) ● | |
Bike | 45 km | 02:29:42 | 01:42:55 | 26.23 km/h | -07:20 (33.) ● | -04:52 (515.) ● | -06:49 (596.) ● |
Bike | 89 km | 03:52:33 | 01:22:51 | 31.86 km/h | -05:28 (35.) ● | -04:25 (520.) ● | -06:16 (580.) ● |
Bike | 89 km | 03:52:33 | 03:05:46 | 28.75 km/h | -12:48 (36.) ● | -09:17 (506.) ● | -13:05 (581.) ● |
Transition | 03:56:00 | 00:03:27 | - | -02:02 (21.) ● | -01:45 (386.) ● | -01:49 (499.) ● | |
Run | 0.7 km | 03:59:13 | 00:03:13 | 04:35 min/km | -00:42 (15.) ● | -00:27 (360.) ● | -00:30 (415.) ● |
Run | 5.9 km | 04:26:09 | 00:26:56 | 05:10 min/km | -06:11 (20.) ● | -04:59 (310.) ● | -05:21 (368.) ● |
Run | 11.2 km | 04:53:12 | 00:27:03 | 05:06 min/km | -06:03 (19.) ● | -04:57 (306.) ● | -05:14 (374.) ● |
Run | 16.3 km | 05:24:00 | 00:30:48 | 06:02 min/km | -06:37 (20.) ● | -05:24 (361.) ● | -05:30 (459.) ● |
Run | 20.9 km | 05:49:08 | 00:25:08 | 05:27 min/km | -05:29 (18.) ● | -04:40 (355.) ● | -04:43 (447.) ● |
Run | 20.9 km | 05:49:08 | 01:53:08 | 05:24 min/km | -25:02 (19.) ● | -20:27 (326.) ● | -21:18 (397.) ● |
Total | 111.8 km | 05:49:08 | 05:49:08 | 19.21 km/h | -40:16 (21.) ● | -29:20 (434.) ● | -34:28 (519.) ● |