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Nico VAN Vollenhoven -
Ironman 70.3 South Africa 2018

Quick facts

310/274/56All/Gender/AG

M35-39Age group

396Bib number

ZAFNationality


33:29	2:58:06	1:49:39	5:30:25

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Compare Nico VAN Vollenhoven with other athletes!

396 VAN Vollenhoven

204 Thomas ×

216 Vieira ×

1166 VAN Niekerk ×

1098 Nieuwenhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-04:02 (60.) ●	-03:57 (371.) ●	-04:21 (442.) ●
Transition		00:38:00	00:04:31	-	-02:32 (38.) ●	-02:41 (184.) ●	-02:42 (223.) ●
Bike	45 km	02:17:38	01:39:38	27.1 km/h	-07:44 (74.) ●	-08:09 (395.) ●	-10:06 (445.) ●
Bike	89 km	03:36:06	01:18:28	33.64 km/h	-08:17 (60.) ●	-08:48 (299.) ●	-10:39 (318.) ●
Bike	89 km	03:36:06	02:58:06	29.98 km/h	-16:01 (72.) ●	-16:57 (356.) ●	-20:45 (386.) ●
Transition		03:40:46	00:04:40	-	-00:21 (115.) ●	-00:32 (676.) ●	-00:36 (887.) ●
Run	0.7 km	03:44:11	00:03:25	04:52 min/km	-00:14 (105.) ●	-00:15 (573.) ●	-00:18 (688.) ●
Run	5.9 km	04:11:12	00:27:01	05:11 min/km	-04:45 (58.) ●	-04:54 (316.) ●	-05:16 (376.) ●
Run	11.2 km	04:38:02	00:26:50	05:03 min/km	-04:44 (55.) ●	-05:10 (291.) ●	-05:27 (352.) ●
Run	16.3 km	05:06:05	00:28:03	05:29 min/km	-07:32 (37.) ●	-08:09 (204.) ●	-08:15 (241.) ●
Run	20.9 km	05:30:25	00:24:20	05:17 min/km	-05:32 (49.) ●	-05:28 (281.) ●	-05:31 (349.) ●
Run	20.9 km	05:30:25	01:49:39	05:14 min/km	-22:47 (46.) ●	-23:56 (258.) ●	-24:47 (311.) ●
Total	111.8 km	05:30:25	05:30:25	20.3 km/h	-45:43 (56.) ●	-48:03 (274.) ●	-53:11 (310.) ●

Ovr	Gen	Div	Name	#	AG
281	251	51	Gerald Snell	1133	M35-39	ZAF	00:39:42	02:46:25	01:51:24	05:26:50
285	255	52	Matthew Cook	1014	M35-39	ZAF	00:30:48	02:49:46	02:00:11	05:27:03
294	261	53	Nigel Coutts	1016	M35-39	ZAF	00:34:12	02:57:56	01:49:33	05:28:13
303	269	54	Warren Thomas	204	M35-39	ZAF	00:33:48	02:55:19	01:52:44	05:29:37
306	271	55	Wade Vieira	216	M35-39	ZAF	00:32:50	02:53:28	01:56:42	05:30:06
310	274	56	Nico VAN Vollenhoven	396	M35-39	ZAF	00:33:29	02:58:06	01:49:39	05:30:25
330	290	57	Jean VAN Niekerk	1166	M35-39	ZAF	00:30:32	02:52:05	01:59:55	05:33:03
339	296	58	Sarel Nieuwenhuizen	1098	M35-39	ZAF	00:33:35	02:53:22	01:55:54	05:34:20
350	302	59	Gareth Payne	1107	M35-39	ZAF	00:33:18	02:59:15	01:54:06	05:35:08
362	310	60	Dean Wilson	1192	M35-39	ZAF	00:33:50	02:58:03	01:57:02	05:36:00

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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