aidiagnostics

Ad

Handre Durand -
Ironman 70.3 South Africa 2018

Quick facts

871/709/115All/Gender/AG

M45-49Age group

409Bib number

ZAFNationality


37:45	3:16:18	2:07:18	6:16:03

aidiagnostics

Ad

Compare Handre Durand with other athletes!

409 Durand

1572 Roode ×

1567 Reinders ×

1631 Wollenschlaeger ×

1610 VAN Heerden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	+00:07 (115.) ●	+00:19 (810.) ●	-00:05 (1046.) ●
Transition		00:46:43	00:08:58	-	+02:00 (163.) ●	+01:46 (1102.) ●	+01:45 (1512.) ●
Bike	45 km	02:34:54	01:48:11	24.96 km/h	+01:40 (125.) ●	+00:24 (769.) ●	-01:33 (904.) ●
Bike	89 km	04:03:01	01:28:07	29.96 km/h	+02:27 (135.) ●	+00:51 (820.) ●	-01:00 (959.) ●
Bike	89 km	04:03:01	03:16:18	27.2 km/h	+04:07 (130.) ●	+01:15 (799.) ●	-02:33 (929.) ●
Transition		04:08:45	00:05:44	-	+00:31 (130.) ●	+00:32 (925.) ●	+00:28 (1220.) ●
Run	0.7 km	04:12:34	00:03:49	05:27 min/km	+00:11 (137.) ●	+00:09 (940.) ●	+00:06 (1192.) ●
Run	5.9 km	04:45:10	00:32:36	06:16 min/km	+01:06 (125.) ●	+00:41 (843.) ●	+00:19 (1081.) ●
Run	11.2 km	05:15:36	00:30:26	05:44 min/km	-01:02 (99.) ●	-01:34 (625.) ●	-01:51 (792.) ●
Run	16.3 km	05:48:27	00:32:51	06:26 min/km	-02:46 (80.) ●	-03:21 (506.) ●	-03:27 (656.) ●
Run	20.9 km	06:16:03	00:27:36	06:00 min/km	-01:22 (93.) ●	-02:12 (584.) ●	-02:15 (767.) ●
Run	20.9 km	06:16:03	02:07:18	06:05 min/km	-03:53 (96.) ●	-06:17 (628.) ●	-07:08 (808.) ●
Total	111.8 km	06:16:03	06:16:03	17.84 km/h	+02:52 (115.) ●	-02:25 (709.) ●	-07:33 (871.) ●

Ovr	Gen	Div	Name	#	AG
839	688	110	Miles Hollins	1507	M45-49	ZAF	00:37:21	03:13:08	02:07:31	06:13:32
840	689	111	Patrick Kilkenny	1520	M45-49	ZAF	00:37:25	03:12:33	02:10:51	06:13:33
844	692	112	Stephen Jeffery	1512	M45-49	ZAF	00:40:56	03:18:12	02:03:30	06:13:47
862	702	113	Grant Roode	1572	M45-49	ZAF	00:37:14	03:21:30	02:04:09	06:15:23
868	706	114	Morne Reinders	1567	M45-49	ZAF	00:45:23	03:04:34	02:09:47	06:15:55
871	709	115	Handre Durand	409	M45-49	ZAF	00:37:45	03:16:18	02:07:18	06:16:03
881	715	116	Shane Wollenschlaeger	1631	M45-49	ZAF	00:37:14	03:15:10	02:13:30	06:16:36
882	716	117	Eben VAN Heerden	1610	M45-49	ZAF	00:36:06	03:11:53	02:16:05	06:16:40
885	719	118	Brendan Farrell	1484	M45-49	ZAF	00:36:31	03:21:15	02:06:40	06:16:50
886	720	119	Graeme VAN Zyl	1620	M45-49	ZAF	00:32:53	03:05:26	02:26:38	06:16:50

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read