aidiagnostics

Ad

Gareth Metzler -
Ironman 70.3 South Africa 2018

Quick facts

1471/1123/85All/Gender/AG

M50-54Age group

432Bib number

ZAFNationality


50:27	3:40:45	2:10:31	6:58:25

aidiagnostics

Ad

Compare Gareth Metzler with other athletes!

432 Metzler

1666 Goode ×

1726 Schoeman ×

1707 Nienaber ×

1657 Doyle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:27	00:50:27	02:39 min/100m	+11:05 (105.) ●	+13:01 (1402.) ●	+12:37 (1892.) ●
Transition		01:00:28	00:10:01	-	+02:12 (93.) ●	+02:49 (1244.) ●	+02:48 (1699.) ●
Bike	45 km	03:03:53	02:03:25	21.88 km/h	+13:10 (91.) ●	+15:38 (1256.) ●	+13:41 (1639.) ●
Bike	89 km	04:41:13	01:37:20	27.12 km/h	+09:01 (91.) ●	+10:04 (1197.) ●	+08:13 (1515.) ●
Bike	89 km	04:41:13	03:40:45	24.19 km/h	+22:11 (91.) ●	+25:42 (1235.) ●	+21:54 (1585.) ●
Transition		04:47:54	00:06:41	-	+01:12 (82.) ●	+01:29 (1105.) ●	+01:25 (1466.) ●
Run	0.7 km	04:51:36	00:03:42	05:17 min/km	-00:13 (47.) ●	+00:02 (840.) ●	-00:01 (1054.) ●
Run	5.9 km	05:24:01	00:32:25	06:14 min/km	-00:42 (55.) ●	+00:30 (822.) ●	+00:08 (1054.) ●
Run	11.2 km	05:55:46	00:31:45	05:59 min/km	-01:21 (48.) ●	-00:15 (751.) ●	-00:32 (966.) ●
Run	16.3 km	06:30:13	00:34:27	06:45 min/km	-02:58 (37.) ●	-01:45 (613.) ●	-01:51 (809.) ●
Run	20.9 km	06:58:25	00:28:12	06:07 min/km	-02:25 (41.) ●	-01:36 (637.) ●	-01:39 (839.) ●
Run	20.9 km	06:58:25	02:10:31	06:14 min/km	-07:39 (42.) ●	-03:04 (688.) ●	-03:55 (891.) ●
Total	111.8 km	06:58:25	06:58:25	16.03 km/h	+29:01 (85.) ●	+39:57 (1123.) ●	+34:49 (1471.) ●

Ovr	Gen	Div	Name	#	AG
1414	1084	80	Andre Du Plessis	481	M50-54	ZAF	00:42:21	03:30:25	02:28:13	06:55:00
1419	1087	81	Leon Froneman	1665	M50-54	ZAF	00:44:39	03:33:22	02:24:41	06:55:12
1431	1095	82	Brad Pitts	1720	M50-54	ZAF	00:40:31	03:26:39	02:29:23	06:56:10
1446	1107	83	Matthew Goode	1666	M50-54	GBR	00:58:18	03:22:18	02:13:39	06:57:03
1449	1110	84	Ockert Schoeman	1726	M50-54	ZAF	00:40:10	03:32:50	02:30:09	06:57:10
1471	1123	85	Gareth Metzler	432	M50-54	ZAF	00:50:27	03:40:45	02:10:31	06:58:25
1503	1144	86	Hein Nienaber	1707	M50-54	ZAF	00:40:12	03:31:34	02:34:49	07:01:05
1537	1170	87	Ronnie Doyle	1657	M50-54	ZAF	00:47:08	03:36:51	02:26:17	07:06:35
1539	1172	88	Japie Maree	1695	M50-54	ZAF	00:38:06	03:47:30	02:27:13	07:06:46
1541	1174	89	Marius Louw	1689	M50-54	ZAF	00:38:10	03:15:03	02:55:19	07:06:47

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read