Paul Smuts -
Ironman 70.3 South Africa 2018
Quick facts
230/209/33All/Gender/AG
M40-44Age group
459Bib number
ZAFNationality
32:43 | 2:50:24 | 1:49:55 | 5:20:41 |
Compare Paul Smuts with other athletes!
459 Smuts
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1313 Kemp ×
130 Gaffney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | -05:22 (38.) ● | -04:43 (299.) ● | -05:07 (354.) ● |
Transition | 00:37:53 | 00:05:10 | - | -02:18 (47.) ● | -02:02 (313.) ● | -02:03 (398.) ● | |
Bike | 45 km | 02:13:35 | 01:35:42 | 28.21 km/h | -11:50 (44.) ● | -12:05 (270.) ● | -14:02 (288.) ● |
Bike | 89 km | 03:28:17 | 01:14:42 | 35.34 km/h | -11:58 (23.) ● | -12:34 (152.) ● | -14:25 (161.) ● |
Bike | 89 km | 03:28:17 | 02:50:24 | 31.34 km/h | -23:48 (33.) ● | -24:39 (210.) ● | -28:27 (221.) ● |
Transition | 03:30:46 | 00:02:29 | - | -02:45 (18.) ● | -02:43 (151.) ● | -02:47 (189.) ● | |
Run | 0.7 km | 03:34:05 | 00:03:19 | 04:44 min/km | -00:23 (70.) ● | -00:21 (449.) ● | -00:24 (525.) ● |
Run | 5.9 km | 04:01:42 | 00:27:37 | 05:18 min/km | -04:35 (62.) ● | -04:18 (370.) ● | -04:40 (445.) ● |
Run | 11.2 km | 04:28:54 | 00:27:12 | 05:07 min/km | -05:07 (49.) ● | -04:48 (316.) ● | -05:05 (385.) ● |
Run | 16.3 km | 04:57:16 | 00:28:22 | 05:33 min/km | -08:01 (37.) ● | -07:50 (218.) ● | -07:56 (261.) ● |
Run | 20.9 km | 05:20:41 | 00:23:25 | 05:05 min/km | -06:23 (36.) ● | -06:23 (204.) ● | -06:26 (247.) ● |
Run | 20.9 km | 05:20:41 | 01:49:55 | 05:15 min/km | -24:29 (45.) ● | -23:40 (263.) ● | -24:31 (317.) ● |
Total | 111.8 km | 05:20:41 | 05:20:41 | 20.92 km/h | -58:42 (33.) ● | -57:47 (209.) ● | -01:02:55 (230.) ● |