John McKay -
Ironman 70.3 South Africa 2018

  Quick facts

442/373/65All/Gender/AG

M45-49Age group

472Bib number

ZAFNationality

33:272:57:392:03:34 5:44:05

  Compare John McKay with other athletes!

472 McKay
1532 Liebenberg × 
1455 Brisley × 
1524 Labuscagne × 
1629 Westgate × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:27 00:33:2701:45 min/100m-04:11 (51.) -03:59 (368.) -04:23 (439.)
Transition 00:39:27 00:06:00 - -00:58 (68.) -01:12 (492.) -01:13 (649.)
Bike45 km 02:21:16 01:41:4926.52 km/h-04:42 (85.) -05:58 (474.) -07:55 (543.)
Bike89 km 03:37:06 01:15:5034.81 km/h-09:50 (31.) -11:26 (200.) -13:17 (211.)
Bike89 km 03:37:06 02:57:3930.06 km/h-14:32 (55.) -17:24 (344.) -21:12 (373.)
Transition 03:40:31 00:03:25 - -01:48 (44.) -01:47 (371.) -01:51 (483.)
Run0.7 km 03:43:46 00:03:1504:38 min/km-00:23 (58.) -00:25 (395.) -00:28 (460.)
Run5.9 km 04:13:37 00:29:5105:44 min/km-01:39 (97.) -02:04 (590.) -02:26 (734.)
Run11.2 km 04:43:17 00:29:4005:35 min/km-01:48 (91.) -02:20 (564.) -02:37 (703.)
Run16.3 km 05:16:06 00:32:4906:26 min/km-02:48 (79.) -03:23 (501.) -03:29 (648.)
Run20.9 km 05:44:05 00:27:5906:05 min/km-00:59 (96.) -01:49 (613.) -01:52 (811.)
Run20.9 km 05:44:05 02:03:3405:54 min/km-07:37 (83.) -10:01 (539.) -10:52 (686.)
Total 111.8 km 05:44:05 05:44:0519.5 km/h-29:06 (65.) -34:23 (373.) -39:31 (442.)

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