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Dou Pienaar -
Ironman 70.3 South Africa 2018

Quick facts

653/540/10All/Gender/AG

M60-64Age group

474Bib number

ZAFNationality


35:44	3:01:38	2:10:53	5:59:45

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Compare Dou Pienaar with other athletes!

474 Pienaar

80 VAN Heerden ×

1834 Harrington ×

1836 Henderson ×

170 Lederle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-03:33 (10.) ●	-01:42 (600.) ●	-02:06 (748.) ●
Transition		00:42:22	00:06:38	-	-02:07 (12.) ●	-00:34 (638.) ●	-00:35 (857.) ●
Bike	45 km	02:26:45	01:44:23	25.87 km/h	-07:44 (10.) ●	-03:24 (576.) ●	-05:21 (669.) ●
Bike	89 km	03:44:00	01:17:15	34.17 km/h	-12:41 (4.) ●	-10:01 (250.) ●	-11:52 (264.) ●
Bike	89 km	03:44:00	03:01:38	29.4 km/h	-20:25 (8.) ●	-13:25 (414.) ●	-17:13 (460.) ●
Transition		03:48:52	00:04:52	-	-01:19 (14.) ●	-00:20 (723.) ●	-00:24 (949.) ●
Run	0.7 km	03:52:39	00:03:47	05:24 min/km	-00:17 (14.) ●	+00:07 (908.) ●	+00:04 (1152.) ●
Run	5.9 km	04:23:32	00:30:53	05:56 min/km	-02:37 (12.) ●	-01:02 (680.) ●	-01:24 (861.) ●
Run	11.2 km	04:55:56	00:32:24	06:06 min/km	-01:28 (17.) ●	+00:24 (800.) ●	+00:07 (1038.) ●
Run	16.3 km	05:30:57	00:35:01	06:51 min/km	-03:08 (12.) ●	-01:11 (657.) ●	-01:17 (866.) ●
Run	20.9 km	05:59:45	00:28:48	06:15 min/km	-03:06 (13.) ●	-01:00 (701.) ●	-01:03 (925.) ●
Run	20.9 km	05:59:45	02:10:53	06:15 min/km	-10:36 (13.) ●	-02:42 (703.) ●	-03:33 (908.) ●
Total	111.8 km	05:59:45	05:59:45	18.65 km/h	-38:00 (10.) ●	-18:43 (540.) ●	-23:51 (653.) ●

Ovr	Gen	Div	Name	#	AG
503	421	5	Gavin Maile	1840	M60-64	ZAF	00:44:56	02:55:43	01:53:20	05:47:54
506	424	6	Roger Steele	1846	M60-64	ZAF	00:37:02	02:59:50	02:02:19	05:47:58
547	455	7	George Funk	443	M60-64	ZAF	00:36:03	02:49:05	02:15:28	05:51:14
621	516	8	Andre VAN Heerden	80	M60-64	ZAF	00:37:23	03:00:53	02:10:46	05:57:39
630	523	9	Malcolm Harrington	1834	M60-64	ZAF	00:34:53	03:17:01	01:52:57	05:57:59
653	540	10	Dou Pienaar	474	M60-64	ZAF	00:35:44	03:01:38	02:10:53	05:59:45
756	624	11	Neil Henderson	1836	M60-64	ZAF	00:33:30	03:12:25	02:05:48	06:07:42
842	691	12	Tony Lederle	170	M60-64	ZAF	00:38:55	03:10:30	02:15:01	06:13:43
845	693	13	John VAN Onselen	1848	M60-64	ZAF	00:38:20	03:03:30	02:23:45	06:13:53
877	713	14	Gustaf Cilliers	102	M60-64	ZAF	00:38:14	03:13:15	02:14:12	06:16:33

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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