James Welsh -
Ironman 70.3 South Africa 2018
Quick facts
110/99/1All/Gender/AG
M60-64Age group
478Bib number
ZAFNationality
31:29 | 2:45:11 | 1:36:43 | 5:02:07 |
Compare James Welsh with other athletes!
478 Welsh
66 Nottingham ×
1849 Venter ×
197 Schneider ×
1840 Maile ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -07:48 (1.) ● | -05:57 (206.) ● | -06:21 (239.) ● |
Transition | 00:36:44 | 00:05:15 | - | -03:30 (2.) ● | -01:57 (329.) ● | -01:58 (423.) ● | |
Bike | 45 km | 02:06:48 | 01:30:04 | 29.98 km/h | -22:03 (1.) ● | -17:43 (110.) ● | -19:40 (118.) ● |
Bike | 89 km | 03:21:55 | 01:15:07 | 35.15 km/h | -14:49 (2.) ● | -12:09 (170.) ● | -14:00 (179.) ● |
Bike | 89 km | 03:21:55 | 02:45:11 | 32.33 km/h | -36:52 (1.) ● | -29:52 (129.) ● | -33:40 (137.) ● |
Transition | 03:25:24 | 00:03:29 | - | -02:42 (7.) ● | -01:43 (393.) ● | -01:47 (507.) ● | |
Run | 0.7 km | 03:28:16 | 00:02:52 | 04:05 min/km | -01:12 (1.) ● | -00:48 (115.) ● | -00:51 (126.) ● |
Run | 5.9 km | 03:51:51 | 00:23:35 | 04:32 min/km | -09:55 (1.) ● | -08:20 (87.) ● | -08:42 (98.) ● |
Run | 11.2 km | 04:15:25 | 00:23:34 | 04:26 min/km | -10:18 (1.) ● | -08:26 (88.) ● | -08:43 (100.) ● |
Run | 16.3 km | 04:40:14 | 00:24:49 | 04:51 min/km | -13:20 (1.) ● | -11:23 (70.) ● | -11:29 (82.) ● |
Run | 20.9 km | 05:02:07 | 00:21:53 | 04:45 min/km | -10:01 (1.) ● | -07:55 (102.) ● | -07:58 (122.) ● |
Run | 20.9 km | 05:02:07 | 01:36:43 | 04:37 min/km | -44:46 (1.) ● | -36:52 (84.) ● | -37:43 (97.) ● |
Total | 111.8 km | 05:02:07 | 05:02:07 | 22.2 km/h | -01:35:38 (1.) ● | -01:16:21 (99.) ● | -01:21:29 (110.) ● |