Paul Fouche -
Ironman 70.3 South Africa 2018
Quick facts
775/638/39All/Gender/AG
M18-24Age group
516Bib number
ZAFNationality
33:05 | 3:10:08 | 2:14:17 | 6:09:16 |
Compare Paul Fouche with other athletes!
516 Fouche
528 Lotz ×
510 DE Klerk ×
554 Urban ×
533 McGregor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -02:19 (24.) ● | -04:21 (336.) ● | -04:45 (396.) ● |
Transition | 00:39:52 | 00:06:47 | - | +00:18 (42.) ● | -00:25 (673.) ● | -00:26 (903.) ● | |
Bike | 45 km | 02:20:05 | 01:40:13 | 26.94 km/h | -03:45 (28.) ● | -07:34 (414.) ● | -09:31 (468.) ● |
Bike | 89 km | 03:50:00 | 01:29:55 | 29.36 km/h | +03:21 (46.) ● | +02:39 (908.) ● | +00:48 (1082.) ● |
Bike | 89 km | 03:50:00 | 03:10:08 | 28.09 km/h | -00:24 (35.) ● | -04:55 (616.) ● | -08:43 (713.) ● |
Transition | 03:54:59 | 00:04:59 | - | +00:14 (43.) ● | -00:13 (746.) ● | -00:17 (981.) ● | |
Run | 0.7 km | 03:58:29 | 00:03:30 | 05:00 min/km | +00:01 (39.) ● | -00:10 (650.) ● | -00:13 (787.) ● |
Run | 5.9 km | 04:30:32 | 00:32:03 | 06:09 min/km | +01:19 (39.) ● | +00:08 (783.) ● | -00:14 (1001.) ● |
Run | 11.2 km | 05:02:14 | 00:31:42 | 05:58 min/km | +01:11 (44.) ● | -00:18 (750.) ● | -00:35 (965.) ● |
Run | 16.3 km | 05:39:34 | 00:37:20 | 07:19 min/km | +02:35 (47.) ● | +01:08 (823.) ● | +01:02 (1103.) ● |
Run | 20.9 km | 06:09:16 | 00:29:42 | 06:27 min/km | +01:00 (49.) ● | -00:06 (784.) ● | -00:09 (1045.) ● |
Run | 20.9 km | 06:09:16 | 02:14:17 | 06:25 min/km | +06:06 (47.) ● | +00:42 (775.) ● | -00:09 (1012.) ● |
Total | 111.8 km | 06:09:16 | 06:09:16 | 18.17 km/h | +03:55 (39.) ● | -09:12 (638.) ● | -14:20 (775.) ● |