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Ross Helliwell -
Ironman 70.3 South Africa 2018

Quick facts

80/69/15All/Gender/AG

M30-34Age group

57Bib number

ZAFNationality


30:17	2:50:57	1:30:55	4:57:21

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Compare Ross Helliwell with other athletes!

57 Helliwell

158 Kemp ×

397 Visser ×

109 Costa ×

828 Ingle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:17	00:30:17	01:35 min/100m	-06:39 (24.) ●	-07:09 (127.) ●	-07:33 (149.) ●
Transition		00:33:53	00:03:36	-	-03:25 (10.) ●	-03:36 (58.) ●	-03:37 (70.) ●
Bike	45 km	02:06:56	01:33:03	29.02 km/h	-14:55 (31.) ●	-14:44 (190.) ●	-16:41 (202.) ●
Bike	89 km	03:24:50	01:17:54	33.89 km/h	-09:40 (49.) ●	-09:22 (270.) ●	-11:13 (285.) ●
Bike	89 km	03:24:50	02:50:57	31.24 km/h	-24:35 (36.) ●	-24:06 (224.) ●	-27:54 (235.) ●
Transition		03:26:26	00:01:36	-	-03:33 (1.) ●	-03:36 (6.) ●	-03:40 (8.) ●
Run	0.7 km	03:29:08	00:02:42	03:51 min/km	-00:56 (10.) ●	-00:58 (50.) ●	-01:01 (56.) ●
Run	5.9 km	03:51:21	00:22:13	04:16 min/km	-09:28 (9.) ●	-09:42 (39.) ●	-10:04 (45.) ●
Run	11.2 km	04:13:25	00:22:04	04:09 min/km	-09:54 (9.) ●	-09:56 (39.) ●	-10:13 (44.) ●
Run	16.3 km	04:37:18	00:23:53	04:40 min/km	-12:29 (9.) ●	-12:19 (48.) ●	-12:25 (56.) ●
Run	20.9 km	04:57:21	00:20:03	04:21 min/km	-09:38 (9.) ●	-09:45 (40.) ●	-09:48 (47.) ●
Run	20.9 km	04:57:21	01:30:55	04:21 min/km	-42:25 (9.) ●	-42:40 (38.) ●	-43:31 (45.) ●
Total	111.8 km	04:57:21	04:57:21	22.56 km/h	-01:20:37 (15.) ●	-01:21:07 (69.) ●	-01:26:15 (80.) ●

Ovr	Gen	Div	Name	#	AG
51	46	10	Bjorn Pienaar	344	M30-34	ZAF	00:31:00	02:40:38	01:30:24	04:48:39
53	48	11	Darryn Whelan	978	M30-34	ZAF	00:28:09	02:35:40	01:39:45	04:49:19
70	62	12	Ruan Naude	885	M30-34	ZAF	00:31:44	02:35:12	01:41:14	04:54:14
73	63	13	Marthinus Kemp	158	M30-34	ZAF	00:30:41	02:43:16	01:36:20	04:55:21
77	66	14	Jc Visser	397	M30-34	ZAF	00:37:59	02:35:32	01:37:17	04:56:28
80	69	15	Ross Helliwell	57	M30-34	ZAF	00:30:17	02:50:57	01:30:55	04:57:21
84	73	16	Ricardo Costa	109	M30-34	PRT	00:28:58	02:44:08	01:37:22	04:57:46
87	76	17	Tyron Ingle	828	M30-34	ZAF	00:26:34	02:40:35	01:44:32	04:58:19
98	87	18	Lyle Timm	939	M30-34	ZAF	00:40:16	02:43:50	01:26:27	04:59:43
114	102	19	Chris Oldnall	890	M30-34	ZAF	00:29:26	02:52:12	01:34:51	05:02:53

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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