Dane Cox -
Ironman 70.3 South Africa 2018
Quick facts
620/515/63All/Gender/AG
M25-29Age group
594Bib number
ZAFNationality
29:27 | 3:11:03 | 2:08:18 | 5:57:36 |
Compare Dane Cox with other athletes!
594 Cox
725 Vermeulen ×
573 Biebuyck ×
698 Smith ×
624 Goodwin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:27 | 00:29:27 | 01:33 min/100m | -06:24 (21.) ● | -07:59 (95.) ● | -08:23 (105.) ● |
Transition | 00:34:08 | 00:04:41 | - | -02:20 (30.) ● | -02:31 (215.) ● | -02:32 (270.) ● | |
Bike | 45 km | 02:19:37 | 01:45:29 | 25.6 km/h | -02:13 (79.) ● | -02:18 (632.) ● | -04:15 (740.) ● |
Bike | 89 km | 03:45:11 | 01:25:34 | 30.85 km/h | -03:21 (69.) ● | -01:42 (675.) ● | -03:33 (767.) ● |
Bike | 89 km | 03:45:11 | 03:11:03 | 27.95 km/h | -05:34 (74.) ● | -04:00 (645.) ● | -07:48 (744.) ● |
Transition | 03:49:18 | 00:04:07 | - | -00:59 (72.) ● | -01:05 (543.) ● | -01:09 (708.) ● | |
Run | 0.7 km | 03:52:45 | 00:03:27 | 04:55 min/km | -00:04 (91.) ● | -00:13 (604.) ● | -00:16 (730.) ● |
Run | 5.9 km | 04:23:40 | 00:30:55 | 05:56 min/km | -00:37 (91.) ● | -01:00 (684.) ● | -01:22 (866.) ● |
Run | 11.2 km | 04:53:09 | 00:29:29 | 05:33 min/km | -02:14 (67.) ● | -02:31 (538.) ● | -02:48 (671.) ● |
Run | 16.3 km | 05:29:59 | 00:36:50 | 07:13 min/km | +00:49 (102.) ● | +00:38 (787.) ● | +00:32 (1049.) ● |
Run | 20.9 km | 05:57:36 | 00:27:37 | 06:00 min/km | -01:59 (73.) ● | -02:11 (586.) ● | -02:14 (769.) ● |
Run | 20.9 km | 05:57:36 | 02:08:18 | 06:08 min/km | -04:05 (80.) ● | -05:17 (644.) ● | -06:08 (833.) ● |
Total | 111.8 km | 05:57:36 | 05:57:36 | 18.76 km/h | -19:22 (63.) ● | -20:52 (515.) ● | -26:00 (620.) ● |