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Heinrich Lategan -
Ironman 70.3 South Africa 2018
Quick facts
52/47/12All/Gender/AG
M35-39Age group
60Bib number
ZAFNationality
32:07 | 2:32:46 | 1:38:04 | 4:48:53 |
Compare Heinrich Lategan with other athletes!
60 Lategan
2351 Porteous ×
310 LE Roux ×
1122 Roos ×
423 Low ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -05:24 (39.) ● | -05:19 (249.) ● | -05:43 (291.) ● |
Transition | 00:35:30 | 00:03:23 | - | -03:40 (10.) ● | -03:49 (35.) ● | -03:50 (43.) ● | |
Bike | 45 km | 01:58:23 | 01:22:53 | 32.58 km/h | -24:29 (4.) ● | -24:54 (22.) ● | -26:51 (24.) ● |
Bike | 89 km | 03:08:16 | 01:09:53 | 37.78 km/h | -16:52 (7.) ● | -17:23 (32.) ● | -19:14 (34.) ● |
Bike | 89 km | 03:08:16 | 02:32:46 | 34.96 km/h | -41:21 (5.) ● | -42:17 (22.) ● | -46:05 (23.) ● |
Transition | 03:10:49 | 00:02:33 | - | -02:28 (34.) ● | -02:39 (166.) ● | -02:43 (209.) ● | |
Run | 0.7 km | 03:13:34 | 00:02:45 | 03:55 min/km | -00:54 (18.) ● | -00:55 (66.) ● | -00:58 (73.) ● |
Run | 5.9 km | 03:37:24 | 00:23:50 | 04:35 min/km | -07:56 (20.) ● | -08:05 (97.) ● | -08:27 (109.) ● |
Run | 11.2 km | 04:01:08 | 00:23:44 | 04:28 min/km | -07:50 (21.) ● | -08:16 (98.) ● | -08:33 (111.) ● |
Run | 16.3 km | 04:27:07 | 00:25:59 | 05:05 min/km | -09:36 (24.) ● | -10:13 (105.) ● | -10:19 (124.) ● |
Run | 20.9 km | 04:48:53 | 00:21:46 | 04:43 min/km | -08:06 (21.) ● | -08:02 (94.) ● | -08:05 (112.) ● |
Run | 20.9 km | 04:48:53 | 01:38:04 | 04:41 min/km | -34:22 (22.) ● | -35:31 (93.) ● | -36:22 (107.) ● |
Total | 111.8 km | 04:48:53 | 04:48:53 | 23.22 km/h | -01:27:15 (12.) ● | -01:29:35 (47.) ● | -01:34:43 (52.) ● |
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