aidiagnostics

Ad

Nicholas Grobbelaar -
Ironman 70.3 South Africa 2018

Quick facts

595/492/60All/Gender/AG

M25-29Age group

630Bib number

ZAFNationality


34:19	3:22:28	1:46:20	5:55:02

aidiagnostics

Ad

Compare Nicholas Grobbelaar with other athletes!

630 Grobbelaar

577 Boshoff ×

727 Walker ×

725 Vermeulen ×

573 Biebuyck ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-01:32 (74.) ●	-03:07 (460.) ●	-03:31 (547.) ●
Transition		00:42:15	00:07:56	-	+00:55 (115.) ●	+00:44 (923.) ●	+00:43 (1260.) ●
Bike	45 km	02:34:08	01:51:53	24.13 km/h	+04:11 (110.) ●	+04:06 (936.) ●	+02:09 (1126.) ●
Bike	89 km	04:04:43	01:30:35	29.14 km/h	+01:40 (103.) ●	+03:19 (943.) ●	+01:28 (1134.) ●
Bike	89 km	04:04:43	03:22:28	26.37 km/h	+05:51 (106.) ●	+07:25 (940.) ●	+03:37 (1123.) ●
Transition		04:08:42	00:03:59	-	-01:07 (68.) ●	-01:13 (499.) ●	-01:17 (649.) ●
Run	0.7 km	04:11:50	00:03:08	04:28 min/km	-00:23 (44.) ●	-00:32 (295.) ●	-00:35 (334.) ●
Run	5.9 km	04:38:21	00:26:31	05:05 min/km	-05:01 (35.) ●	-05:24 (281.) ●	-05:46 (323.) ●
Run	11.2 km	05:03:50	00:25:29	04:48 min/km	-06:14 (30.) ●	-06:31 (207.) ●	-06:48 (239.) ●
Run	16.3 km	05:32:13	00:28:23	05:33 min/km	-07:38 (30.) ●	-07:49 (219.) ●	-07:55 (263.) ●
Run	20.9 km	05:55:02	00:22:49	04:57 min/km	-06:47 (21.) ●	-06:59 (153.) ●	-07:02 (183.) ●
Run	20.9 km	05:55:02	01:46:20	05:05 min/km	-26:03 (30.) ●	-27:15 (207.) ●	-28:06 (245.) ●
Total	111.8 km	05:55:02	05:55:02	18.89 km/h	-21:56 (60.) ●	-23:26 (492.) ●	-28:34 (595.) ●

Ovr	Gen	Div	Name	#	AG
557	463	55	Justin Butler	249	M25-29	ZAF	00:36:28	03:08:17	01:58:13	05:52:10
568	472	56	Herman Liebenberg	655	M25-29	ZAF	00:33:14	03:12:27	01:56:37	05:53:03
574	475	57	Jack Lear	654	M25-29	GBR	00:37:01	03:12:07	01:56:36	05:53:37
577	477	58	Emil Boshoff	577	M25-29	ZAF	00:39:55	03:11:36	01:50:35	05:53:48
589	486	59	Nicholas Walker	727	M25-29	ZAF	00:26:59	03:04:27	02:14:23	05:54:47
595	492	60	Nicholas Grobbelaar	630	M25-29	ZAF	00:34:19	03:22:28	01:46:20	05:55:02
609	505	61	Roelf Vermeulen	725	M25-29	ZAF	00:31:43	03:08:11	02:05:58	05:56:32
614	509	62	Anton Biebuyck	573	M25-29	ZAF	00:37:23	02:58:54	02:11:05	05:56:51
620	515	63	Dane Cox	594	M25-29	ZAF	00:29:27	03:11:03	02:08:18	05:57:36
635	526	64	Peter Smith	698	M25-29	ZAF	00:31:11	03:11:08	02:06:38	05:58:24

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read