Herman Liebenberg -
Ironman 70.3 South Africa 2018
Quick facts
568/472/56All/Gender/AG
M25-29Age group
655Bib number
ZAFNationality
33:14 | 3:12:27 | 1:56:37 | 5:53:03 |
Compare Herman Liebenberg with other athletes!
655 Liebenberg
357 Roux ×
249 Butler ×
654 Lear ×
577 Boshoff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -02:37 (60.) ● | -04:12 (348.) ● | -04:36 (414.) ● |
Transition | 00:39:41 | 00:06:27 | - | -00:34 (76.) ● | -00:45 (599.) ● | -00:46 (796.) ● | |
Bike | 45 km | 02:24:05 | 01:44:24 | 25.86 km/h | -03:18 (71.) ● | -03:23 (577.) ● | -05:20 (670.) ● |
Bike | 89 km | 03:52:08 | 01:28:03 | 29.98 km/h | -00:52 (89.) ● | +00:47 (816.) ● | -01:04 (953.) ● |
Bike | 89 km | 03:52:08 | 03:12:27 | 27.75 km/h | -04:10 (78.) ● | -02:36 (690.) ● | -06:24 (799.) ● |
Transition | 03:56:26 | 00:04:18 | - | -00:48 (80.) ● | -00:54 (586.) ● | -00:58 (766.) ● | |
Run | 0.7 km | 03:59:46 | 00:03:20 | 04:45 min/km | -00:11 (70.) ● | -00:20 (474.) ● | -00:23 (558.) ● |
Run | 5.9 km | 04:27:40 | 00:27:54 | 05:21 min/km | -03:38 (52.) ● | -04:01 (396.) ● | -04:23 (479.) ● |
Run | 11.2 km | 04:56:04 | 00:28:24 | 05:21 min/km | -03:19 (56.) ● | -03:36 (416.) ● | -03:53 (516.) ● |
Run | 16.3 km | 05:28:50 | 00:32:46 | 06:25 min/km | -03:15 (59.) ● | -03:26 (496.) ● | -03:32 (642.) ● |
Run | 20.9 km | 05:53:03 | 00:24:13 | 05:15 min/km | -05:23 (36.) ● | -05:35 (267.) ● | -05:38 (332.) ● |
Run | 20.9 km | 05:53:03 | 01:56:37 | 05:34 min/km | -15:46 (52.) ● | -16:58 (394.) ● | -17:49 (491.) ● |
Total | 111.8 km | 05:53:03 | 05:53:03 | 19 km/h | -23:55 (56.) ● | -25:25 (472.) ● | -30:33 (568.) ● |