Ruan Mouton -
Ironman 70.3 South Africa 2018
Quick facts
1053/850/102All/Gender/AG
M25-29Age group
666Bib number
ZAFNationality
38:46 | 3:26:33 | 2:10:48 | 6:27:40 |
Compare Ruan Mouton with other athletes!
666 Mouton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | +02:55 (129.) ● | +01:20 (908.) ● | +00:56 (1193.) ● |
Transition | 00:45:45 | 00:06:59 | - | -00:02 (92.) ● | -00:13 (716.) ● | -00:14 (969.) ● | |
Bike | 45 km | 02:39:51 | 01:54:06 | 23.66 km/h | +06:24 (125.) ● | +06:19 (1032.) ● | +04:22 (1263.) ● |
Bike | 89 km | 04:12:18 | 01:32:27 | 28.56 km/h | +03:32 (119.) ● | +05:11 (1028.) ● | +03:20 (1261.) ● |
Bike | 89 km | 04:12:18 | 03:26:33 | 25.85 km/h | +09:56 (120.) ● | +11:30 (1012.) ● | +07:42 (1242.) ● |
Transition | 04:16:52 | 00:04:34 | - | -00:32 (92.) ● | -00:38 (655.) ● | -00:42 (858.) ● | |
Run | 0.7 km | 04:20:15 | 00:03:23 | 04:50 min/km | -00:08 (83.) ● | -00:17 (532.) ● | -00:20 (633.) ● |
Run | 5.9 km | 04:53:12 | 00:32:57 | 06:20 min/km | +01:25 (112.) ● | +01:02 (878.) ● | +00:40 (1127.) ● |
Run | 11.2 km | 05:24:34 | 00:31:22 | 05:55 min/km | -00:21 (89.) ● | -00:38 (721.) ● | -00:55 (921.) ● |
Run | 16.3 km | 06:01:02 | 00:36:28 | 07:09 min/km | +00:27 (98.) ● | +00:16 (768.) ● | +00:10 (1022.) ● |
Run | 20.9 km | 06:27:40 | 00:26:38 | 05:47 min/km | -02:58 (59.) ● | -03:10 (486.) ● | -03:13 (635.) ● |
Run | 20.9 km | 06:27:40 | 02:10:48 | 06:15 min/km | -01:35 (87.) ● | -02:47 (699.) ● | -03:38 (903.) ● |
Total | 111.8 km | 06:27:40 | 06:27:40 | 17.3 km/h | +10:42 (102.) ● | +09:12 (850.) ● | +04:04 (1053.) ● |