aidiagnostics

Ad

Ludo VAN Hillegondsberg -
Ironman 70.3 South Africa 2018

Quick facts

1501/1143/136All/Gender/AG

M25-29Age group

713Bib number

NLDNationality


41:50	3:25:41	2:38:13	7:01:01

aidiagnostics

Ad

Compare Ludo VAN Hillegondsberg with other athletes!

713 VAN Hillegondsberg

726 Vorster ×

693 Schutte ×

620 Fourie ×

2384 Minty ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:50	00:41:50	02:12 min/100m	+05:59 (153.) ●	+04:24 (1146.) ●	+04:00 (1516.) ●
Transition		00:51:08	00:09:18	-	+02:17 (143.) ●	+02:06 (1156.) ●	+02:05 (1586.) ●
Bike	45 km	02:42:39	01:51:31	24.21 km/h	+03:49 (108.) ●	+03:44 (924.) ●	+01:47 (1107.) ●
Bike	89 km	04:16:49	01:34:10	28.04 km/h	+05:15 (132.) ●	+06:54 (1092.) ●	+05:03 (1359.) ●
Bike	89 km	04:16:49	03:25:41	25.96 km/h	+09:04 (113.) ●	+10:38 (989.) ●	+06:50 (1213.) ●
Transition		04:22:48	00:05:59	-	+00:53 (125.) ●	+00:47 (974.) ●	+00:43 (1292.) ●
Run	0.7 km	04:26:19	00:03:31	05:01 min/km	±00:00 (102.) ●	-00:09 (679.) ●	-00:12 (824.) ●
Run	5.9 km	05:00:59	00:34:40	06:40 min/km	+03:08 (129.) ●	+02:45 (1017.) ●	+02:23 (1320.) ●
Run	11.2 km	05:38:45	00:37:46	07:07 min/km	+06:03 (152.) ●	+05:46 (1200.) ●	+05:29 (1605.) ●
Run	16.3 km	06:25:03	00:46:18	09:04 min/km	+10:17 (164.) ●	+10:06 (1322.) ●	+10:00 (1794.) ●
Run	20.9 km	07:01:01	00:35:58	07:49 min/km	+06:22 (151.) ●	+06:10 (1220.) ●	+06:07 (1656.) ●
Run	20.9 km	07:01:01	02:38:13	07:34 min/km	+25:50 (146.) ●	+24:38 (1195.) ●	+23:47 (1616.) ●
Total	111.8 km	07:01:01	07:01:01	15.93 km/h	+44:03 (136.) ●	+42:33 (1143.) ●	+37:25 (1501.) ●

Ovr	Gen	Div	Name	#	AG
1430	1094	131	Brett France	2423	M25-29	ZAF	00:30:32	03:13:24	03:00:30	06:56:06
1447	1108	132	Jannie Rossouw	688	M25-29	ZAF	00:39:23	03:26:18	02:38:53	06:57:03
1453	1114	133	Ruben Nel	672	M25-29	ZAF	00:33:55	03:46:00	02:22:11	06:57:31
1477	1128	134	Wikus Vorster	726	M25-29	ZAF	00:35:25	03:49:42	02:19:29	06:59:08
1482	1132	135	Stian Schutte	693	M25-29	ZAF	00:39:39	03:27:34	02:35:08	06:59:20
1501	1143	136	Ludo VAN Hillegondsberg	713	M25-29	NLD	00:41:50	03:25:41	02:38:13	07:01:01
1511	1149	137	Ryno Fourie	620	M25-29	ZAF	00:32:14	03:42:26	02:29:30	07:02:15
1513	1151	138	Yousha Minty	2384	M25-29	ZAF	00:50:21	03:33:33	02:21:10	07:02:30
1529	1163	139	David Spangenberg	702	M25-29	ZAF	00:37:21	03:18:34	02:57:11	07:05:48
1531	1165	140	Petrie VAN Zittert	719	M25-29	ZAF	00:42:26	03:38:27	02:31:35	07:06:08

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read