Pontaleon VAN Rooyen -
Ironman 70.3 South Africa 2018
Quick facts
735/611/75All/Gender/AG
M25-29Age group
715Bib number
ZAFNationality
34:09 | 3:10:12 | 2:09:55 | 6:06:05 |
Compare Pontaleon VAN Rooyen with other athletes!
715 VAN Rooyen
681 Pohl ×
709 Tallie ×
691 Schmitt ×
580 Briers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:09 | 00:34:09 | 01:47 min/100m | -01:42 (70.) ● | -03:17 (437.) ● | -03:41 (522.) ● |
Transition | 00:40:20 | 00:06:11 | - | -00:50 (70.) ● | -01:01 (539.) ● | -01:02 (709.) ● | |
Bike | 45 km | 02:24:12 | 01:43:52 | 25.99 km/h | -03:50 (68.) ● | -03:55 (559.) ● | -05:52 (645.) ● |
Bike | 89 km | 03:50:32 | 01:26:20 | 30.58 km/h | -02:35 (74.) ● | -00:56 (725.) ● | -02:47 (836.) ● |
Bike | 89 km | 03:50:32 | 03:10:12 | 28.08 km/h | -06:25 (70.) ● | -04:51 (618.) ● | -08:39 (715.) ● |
Transition | 03:56:10 | 00:05:38 | - | +00:32 (114.) ● | +00:26 (900.) ● | +00:22 (1187.) ● | |
Run | 0.7 km | 03:59:17 | 00:03:07 | 04:27 min/km | -00:24 (43.) ● | -00:33 (279.) ● | -00:36 (318.) ● |
Run | 5.9 km | 04:27:51 | 00:28:34 | 05:29 min/km | -02:58 (58.) ● | -03:21 (456.) ● | -03:43 (553.) ● |
Run | 11.2 km | 05:00:29 | 00:32:38 | 06:09 min/km | +00:55 (100.) ● | +00:38 (820.) ● | +00:21 (1066.) ● |
Run | 16.3 km | 05:37:22 | 00:36:53 | 07:13 min/km | +00:52 (103.) ● | +00:41 (792.) ● | +00:35 (1054.) ● |
Run | 20.9 km | 06:06:05 | 00:28:43 | 06:14 min/km | -00:53 (85.) ● | -01:05 (694.) ● | -01:08 (913.) ● |
Run | 20.9 km | 06:06:05 | 02:09:55 | 06:12 min/km | -02:28 (85.) ● | -03:40 (676.) ● | -04:31 (875.) ● |
Total | 111.8 km | 06:06:05 | 06:06:05 | 18.32 km/h | -10:53 (75.) ● | -12:23 (611.) ● | -17:31 (735.) ● |