Wynand Bouwer -
Ironman 70.3 South Africa 2018

  Quick facts

1907/1409/260All/Gender/AG

M30-34Age group

755Bib number

ZAFNationality

47:464:03:422:56:44 8:03:59

  Compare Wynand Bouwer with other athletes!

755 Bouwer
986 Wolvaardt × 
964 Verster × 
911 Sewell × 
935 Theron × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:46 00:47:4602:30 min/100m+10:50 (256.) +10:20 (1369.) +09:56 (1846.)
Transition 00:57:06 00:09:20 - +02:19 (220.) +02:08 (1161.) +02:07 (1593.)
Bike45 km 03:11:06 02:14:0020.15 km/h+26:02 (259.) +26:13 (1399.) +24:16 (1878.)
Bike89 km 05:00:48 01:49:4224.07 km/h+22:08 (260.) +22:26 (1411.) +20:35 (1884.)
Bike89 km 05:00:48 04:03:4221.91 km/h+48:10 (261.) +48:39 (1412.) +44:51 (1894.)
Transition 05:07:15 00:06:27 - +01:18 (197.) +01:15 (1070.) +01:11 (1414.)
Run0.7 km 05:11:28 00:04:1306:01 min/km+00:35 (230.) +00:33 (1198.) +00:30 (1575.)
Run5.9 km 05:53:56 00:42:2808:10 min/km+10:47 (252.) +10:33 (1359.) +10:11 (1837.)
Run11.2 km 06:33:59 00:40:0307:33 min/km+08:05 (241.) +08:03 (1286.) +07:46 (1735.)
Run16.3 km 07:25:29 00:51:3010:05 min/km+15:08 (259.) +15:18 (1404.) +15:12 (1906.)
Run20.9 km 08:03:59 00:38:3008:22 min/km+08:49 (244.) +08:42 (1320.) +08:39 (1790.)
Run20.9 km 08:03:59 02:56:4408:27 min/km+43:24 (249.) +43:09 (1358.) +42:18 (1839.)
Total 111.8 km 08:03:59 08:03:5913.86 km/h+01:46:01 (260.) +01:45:31 (1409.) +01:40:23 (1907.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance