Michard Conrad -
Ironman 70.3 South Africa 2018
Quick facts
1194/942/171All/Gender/AG
M30-34Age group
772Bib number
ZAFNationality
33:22 | 3:22:16 | 2:32:42 | 6:36:53 |
Compare Michard Conrad with other athletes!
772 Conrad
896 Peters ×
945 VAN Blerk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:22 | 00:33:22 | 01:45 min/100m | -03:34 (76.) ● | -04:04 (365.) ● | -04:28 (434.) ● |
Transition | 00:37:56 | 00:04:34 | - | -02:27 (42.) ● | -02:38 (194.) ● | -02:39 (237.) ● | |
Bike | 45 km | 02:29:23 | 01:51:27 | 24.23 km/h | +03:29 (166.) ● | +03:40 (921.) ● | +01:43 (1102.) ● |
Bike | 89 km | 04:00:12 | 01:30:49 | 29.07 km/h | +03:15 (170.) ● | +03:33 (953.) ● | +01:42 (1148.) ● |
Bike | 89 km | 04:00:12 | 03:22:16 | 26.4 km/h | +06:44 (168.) ● | +07:13 (935.) ● | +03:25 (1116.) ● |
Transition | 04:04:11 | 00:03:59 | - | -01:10 (94.) ● | -01:13 (500.) ● | -01:17 (650.) ● | |
Run | 0.7 km | 04:08:09 | 00:03:58 | 05:40 min/km | +00:20 (196.) ● | +00:18 (1053.) ● | +00:15 (1367.) ● |
Run | 5.9 km | 04:44:00 | 00:35:51 | 06:53 min/km | +04:10 (208.) ● | +03:56 (1112.) ● | +03:34 (1463.) ● |
Run | 11.2 km | 05:20:34 | 00:36:34 | 06:53 min/km | +04:36 (209.) ● | +04:34 (1131.) ● | +04:17 (1512.) ● |
Run | 16.3 km | 06:02:13 | 00:41:39 | 08:09 min/km | +05:17 (206.) ● | +05:27 (1116.) ● | +05:21 (1513.) ● |
Run | 20.9 km | 06:36:53 | 00:34:40 | 07:32 min/km | +04:59 (217.) ● | +04:52 (1154.) ● | +04:49 (1570.) ● |
Run | 20.9 km | 06:36:53 | 02:32:42 | 07:18 min/km | +19:22 (211.) ● | +19:07 (1127.) ● | +18:16 (1509.) ● |
Total | 111.8 km | 06:36:53 | 06:36:53 | 16.9 km/h | +18:55 (171.) ● | +18:25 (942.) ● | +13:17 (1194.) ● |