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Mark Dingle -
Ironman 70.3 South Africa 2018

Quick facts

221/200/40All/Gender/AG

M30-34Age group

788Bib number

ZAFNationality


29:26	2:59:49	1:43:26	5:19:10

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Compare Mark Dingle with other athletes!

788 Dingle

42 Bouwer ×

456 Rosenthal ×

962 Verdoes ×

746 Biger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:26	00:29:26	01:32 min/100m	-07:30 (15.) ●	-08:00 (92.) ●	-08:24 (102.) ●
Transition		00:32:54	00:03:28	-	-03:33 (6.) ●	-03:44 (48.) ●	-03:45 (58.) ●
Bike	45 km	02:17:28	01:44:34	25.82 km/h	-03:24 (104.) ●	-03:13 (589.) ●	-05:10 (684.) ●
Bike	89 km	03:32:43	01:15:15	35.08 km/h	-12:19 (31.) ●	-12:01 (175.) ●	-13:52 (184.) ●
Bike	89 km	03:32:43	02:59:49	29.7 km/h	-15:43 (67.) ●	-15:14 (380.) ●	-19:02 (417.) ●
Transition		03:35:44	00:03:01	-	-02:08 (64.) ●	-02:11 (280.) ●	-02:15 (359.) ●
Run	0.7 km	03:38:40	00:02:56	04:11 min/km	-00:42 (29.) ●	-00:44 (153.) ●	-00:47 (170.) ●
Run	5.9 km	04:04:03	00:25:23	04:52 min/km	-06:18 (40.) ●	-06:32 (192.) ●	-06:54 (218.) ●
Run	11.2 km	04:29:22	00:25:19	04:46 min/km	-06:39 (37.) ●	-06:41 (190.) ●	-06:58 (219.) ●
Run	16.3 km	04:56:56	00:27:34	05:24 min/km	-08:48 (33.) ●	-08:38 (181.) ●	-08:44 (212.) ●
Run	20.9 km	05:19:10	00:22:14	04:50 min/km	-07:27 (23.) ●	-07:34 (115.) ●	-07:37 (140.) ●
Run	20.9 km	05:19:10	01:43:26	04:56 min/km	-29:54 (32.) ●	-30:09 (161.) ●	-31:00 (185.) ●
Total	111.8 km	05:19:10	05:19:10	21.02 km/h	-58:48 (40.) ●	-59:18 (200.) ●	-01:04:26 (221.) ●

Ovr	Gen	Div	Name	#	AG
202	183	35	Bradley Bieske	745	M30-34	ZAF	00:30:39	02:54:58	01:44:38	05:16:25
212	191	36	Jono Grant	138	M30-34	ZAF	00:33:07	02:53:48	01:43:58	05:17:42
213	192	37	Frans Stander	922	M30-34	ZAF	00:35:34	02:51:40	01:44:08	05:17:46
214	193	38	Jacques Bouwer	42	M30-34	ZAF	00:36:33	02:53:24	01:40:38	05:17:57
219	198	39	Brad Rosenthal	456	M30-34	ZAF	00:31:48	02:54:37	01:46:08	05:18:49
221	200	40	Mark Dingle	788	M30-34	ZAF	00:29:26	02:59:49	01:43:26	05:19:10
224	203	41	Francois Verdoes	962	M30-34	ZAF	00:40:48	02:47:40	01:42:18	05:19:55
227	206	42	Julien Biger	746	M30-34	FRA	00:29:46	02:54:40	01:47:35	05:20:04
232	211	43	Liran Lahav	855	M30-34	ISR	00:37:37	02:52:12	01:42:58	05:21:07
234	212	44	Gerhard Grebe	816	M30-34	ZAF	00:34:48	02:57:54	01:36:43	05:21:49

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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