Mark Dingle -
Ironman 70.3 South Africa 2018
Quick facts
221/200/40All/Gender/AG
M30-34Age group
788Bib number
ZAFNationality
29:26 | 2:59:49 | 1:43:26 | 5:19:10 |
Compare Mark Dingle with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:26 | 00:29:26 | 01:32 min/100m | -07:30 (15.) ● | -08:00 (92.) ● | -08:24 (102.) ● |
Transition | 00:32:54 | 00:03:28 | - | -03:33 (6.) ● | -03:44 (48.) ● | -03:45 (58.) ● | |
Bike | 45 km | 02:17:28 | 01:44:34 | 25.82 km/h | -03:24 (104.) ● | -03:13 (589.) ● | -05:10 (684.) ● |
Bike | 89 km | 03:32:43 | 01:15:15 | 35.08 km/h | -12:19 (31.) ● | -12:01 (175.) ● | -13:52 (184.) ● |
Bike | 89 km | 03:32:43 | 02:59:49 | 29.7 km/h | -15:43 (67.) ● | -15:14 (380.) ● | -19:02 (417.) ● |
Transition | 03:35:44 | 00:03:01 | - | -02:08 (64.) ● | -02:11 (280.) ● | -02:15 (359.) ● | |
Run | 0.7 km | 03:38:40 | 00:02:56 | 04:11 min/km | -00:42 (29.) ● | -00:44 (153.) ● | -00:47 (170.) ● |
Run | 5.9 km | 04:04:03 | 00:25:23 | 04:52 min/km | -06:18 (40.) ● | -06:32 (192.) ● | -06:54 (218.) ● |
Run | 11.2 km | 04:29:22 | 00:25:19 | 04:46 min/km | -06:39 (37.) ● | -06:41 (190.) ● | -06:58 (219.) ● |
Run | 16.3 km | 04:56:56 | 00:27:34 | 05:24 min/km | -08:48 (33.) ● | -08:38 (181.) ● | -08:44 (212.) ● |
Run | 20.9 km | 05:19:10 | 00:22:14 | 04:50 min/km | -07:27 (23.) ● | -07:34 (115.) ● | -07:37 (140.) ● |
Run | 20.9 km | 05:19:10 | 01:43:26 | 04:56 min/km | -29:54 (32.) ● | -30:09 (161.) ● | -31:00 (185.) ● |
Total | 111.8 km | 05:19:10 | 05:19:10 | 21.02 km/h | -58:48 (40.) ● | -59:18 (200.) ● | -01:04:26 (221.) ● |