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Natia VAN Heerden -
Ironman 70.3 South Africa 2018

Quick facts

173/13/4All/Gender/AG

F25-29Age group

79Bib number

ZAFNationality


30:06	2:56:24	1:40:48	5:12:40

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Compare Natia VAN Heerden with other athletes!

79 VAN Heerden

1964 Toovey ×

48 Dierks ×

81 VAN Rensburg ×

265 Dignon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:06	00:30:06	01:35 min/100m	-08:15 (3.) ●	-08:52 (20.) ●	-07:44 (140.) ●
Transition		00:33:41	00:03:35	-	-03:20 (4.) ●	-03:43 (11.) ●	-03:38 (68.) ●
Bike	45 km	02:09:39	01:35:58	28.13 km/h	-20:41 (4.) ●	-19:32 (18.) ●	-13:46 (303.) ●
Bike	89 km	03:30:05	01:20:26	32.82 km/h	-15:31 (7.) ●	-14:04 (33.) ●	-08:41 (429.) ●
Bike	89 km	03:30:05	02:56:24	30.27 km/h	-36:12 (5.) ●	-33:36 (20.) ●	-22:27 (342.) ●
Transition		03:31:52	00:01:47	-	-04:01 (1.) ●	-03:45 (4.) ●	-03:29 (18.) ●
Run	0.7 km	03:34:58	00:03:06	04:25 min/km	-00:43 (5.) ●	-00:47 (34.) ●	-00:37 (295.) ●
Run	5.9 km	03:59:48	00:24:50	04:46 min/km	-08:59 (3.) ●	-08:35 (19.) ●	-07:27 (170.) ●
Run	11.2 km	04:24:10	00:24:22	04:35 min/km	-09:28 (3.) ●	-08:46 (17.) ●	-07:55 (153.) ●
Run	16.3 km	04:50:02	00:25:52	05:04 min/km	-11:21 (4.) ●	-10:47 (17.) ●	-10:26 (120.) ●
Run	20.9 km	05:12:40	00:22:38	04:55 min/km	-08:03 (6.) ●	-07:23 (27.) ●	-07:13 (166.) ●
Run	20.9 km	05:12:40	01:40:48	04:49 min/km	-38:34 (4.) ●	-36:18 (18.) ●	-33:38 (143.) ●
Total	111.8 km	05:12:40	05:12:40	21.45 km/h	-01:30:22 (4.) ●	-01:26:14 (13.) ●	-01:10:56 (173.) ●

Ovr	Gen	Div	Name	#	AG
72	8	1	Jade Nicole	182	F25-29	ZAF	00:28:25	02:45:41	01:34:56	04:54:49
121	11	2	Mellusca Toovey	1964	F25-29	ZAF	00:31:01	02:47:08	01:39:52	05:04:43
143	12	3	Mariella Dierks	48	F25-29	ZAF	00:33:27	02:55:27	01:35:21	05:09:18
173	13	4	Natia VAN Heerden	79	F25-29	ZAF	00:30:06	02:56:24	01:40:48	05:12:40
236	21	5	Monique VAN Rensburg	81	F25-29	ZAF	00:34:43	02:52:47	01:48:36	05:21:55
270	25	6	Jessica Dignon	265	F25-29	ZAF	00:29:48	03:02:06	01:47:27	05:25:41
325	37	7	Kirsty Standing	371	F25-29	ZAF	00:31:02	03:00:38	01:54:10	05:32:37
365	50	8	Chanel Hannah	285	F25-29	ZAF	00:33:05	02:57:07	01:58:31	05:36:04
367	51	9	Xanri Haak	143	F25-29	ZAF	00:32:28	03:04:35	01:50:45	05:36:42
398	55	10	Lize-Mari Jacobs	1919	F25-29	ZAF	00:31:14	03:12:12	01:48:49	05:40:44

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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