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Dale Ebell -
Ironman 70.3 South Africa 2018

Quick facts

1000/814/148All/Gender/AG

M30-34Age group

796Bib number

ZAFNationality


38:10	3:07:10	2:25:16	6:24:28

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Compare Dale Ebell with other athletes!

796 Ebell

963 Vermaak ×

923 Strydom ×

906 Ritchie ×

977 Wendover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	+01:14 (161.) ●	+00:44 (848.) ●	+00:20 (1103.) ●
Transition		00:46:45	00:08:35	-	+01:34 (202.) ●	+01:23 (1040.) ●	+01:22 (1429.) ●
Bike	45 km	02:32:49	01:46:04	25.46 km/h	-01:54 (119.) ●	-01:43 (664.) ●	-03:40 (780.) ●
Bike	89 km	03:53:55	01:21:06	32.55 km/h	-06:28 (78.) ●	-06:10 (422.) ●	-08:01 (464.) ●
Bike	89 km	03:53:55	03:07:10	28.53 km/h	-08:22 (97.) ●	-07:53 (536.) ●	-11:41 (617.) ●
Transition		03:59:12	00:05:17	-	+00:08 (161.) ●	+00:05 (823.) ●	+00:01 (1083.) ●
Run	0.7 km	04:03:33	00:04:21	06:12 min/km	+00:43 (238.) ●	+00:41 (1242.) ●	+00:38 (1650.) ●
Run	5.9 km	04:37:02	00:33:29	06:26 min/km	+01:48 (170.) ●	+01:34 (925.) ●	+01:12 (1194.) ●
Run	11.2 km	05:10:30	00:33:28	06:18 min/km	+01:30 (165.) ●	+01:28 (896.) ●	+01:11 (1173.) ●
Run	16.3 km	05:52:45	00:42:15	08:17 min/km	+05:53 (218.) ●	+06:03 (1145.) ●	+05:57 (1555.) ●
Run	20.9 km	06:24:28	00:31:43	06:53 min/km	+02:02 (178.) ●	+01:55 (943.) ●	+01:52 (1283.) ●
Run	20.9 km	06:24:28	02:25:16	06:57 min/km	+11:56 (186.) ●	+11:41 (1014.) ●	+10:50 (1347.) ●
Total	111.8 km	06:24:28	06:24:28	17.45 km/h	+06:30 (148.) ●	+06:00 (814.) ●	+00:52 (1000.) ●

Ovr	Gen	Div	Name	#	AG
976	795	143	Iaan Erasmus	802	M30-34	ZAF	00:38:51	03:27:40	02:05:20	06:22:57
980	799	144	Dustin McCrindle	873	M30-34	ZAF	00:32:21	03:29:31	02:05:14	06:23:05
986	804	145	Ockert Fourie	805	M30-34	ZAF	00:39:29	03:07:08	02:23:40	06:23:25
995	811	146	Wihl Vermaak	963	M30-34	ZAF	00:40:18	02:53:08	02:40:01	06:24:03
998	813	147	Louw Strydom	923	M30-34	ZAF	00:27:12	03:12:01	02:34:39	06:24:08
1000	814	148	Dale Ebell	796	M30-34	ZAF	00:38:10	03:07:10	02:25:16	06:24:28
1010	820	149	Raymond Ritchie	906	M30-34	ZAF	00:33:19	03:10:29	02:28:15	06:24:59
1011	821	150	Justin Wendover	977	M30-34	ZAF	00:39:38	03:29:52	02:03:14	06:25:00
1013	822	151	A-J Spieringshoek	921	M30-34	ZAF	00:45:41	03:17:16	02:08:03	06:25:05
1017	825	152	Duraan Badenhorst	740	M30-34	ZAF	00:32:52	03:15:47	02:25:50	06:25:12

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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