Jan Eksteen -
Ironman 70.3 South Africa 2018
Quick facts
931/758/134All/Gender/AG
M30-34Age group
798Bib number
ZAFNationality
35:30 | 3:18:02 | 2:11:29 | 6:19:57 |
Compare Jan Eksteen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -01:26 (119.) ● | -01:56 (573.) ● | -02:20 (712.) ● |
Transition | 00:45:10 | 00:09:40 | - | +02:39 (226.) ● | +02:28 (1198.) ● | +02:27 (1639.) ● | |
Bike | 45 km | 02:36:06 | 01:50:56 | 24.34 km/h | +02:58 (161.) ● | +03:09 (897.) ● | +01:12 (1070.) ● |
Bike | 89 km | 04:03:12 | 01:27:06 | 30.31 km/h | -00:28 (132.) ● | -00:10 (769.) ● | -02:01 (886.) ● |
Bike | 89 km | 04:03:12 | 03:18:02 | 26.97 km/h | +02:30 (147.) ● | +02:59 (842.) ● | -00:49 (990.) ● |
Transition | 04:08:28 | 00:05:16 | - | +00:07 (160.) ● | +00:04 (818.) ● | ±00:00 (1077.) ● | |
Run | 0.7 km | 04:12:50 | 00:04:22 | 06:14 min/km | +00:44 (240.) ● | +00:42 (1248.) ● | +00:39 (1660.) ● |
Run | 5.9 km | 04:45:18 | 00:32:28 | 06:14 min/km | +00:47 (158.) ● | +00:33 (830.) ● | +00:11 (1063.) ● |
Run | 11.2 km | 05:17:23 | 00:32:05 | 06:03 min/km | +00:07 (135.) ● | +00:05 (777.) ● | -00:12 (1000.) ● |
Run | 16.3 km | 05:53:51 | 00:36:28 | 07:09 min/km | +00:06 (133.) ● | +00:16 (769.) ● | +00:10 (1023.) ● |
Run | 20.9 km | 06:19:57 | 00:26:06 | 05:40 min/km | -03:35 (83.) ● | -03:42 (444.) ● | -03:45 (568.) ● |
Run | 20.9 km | 06:19:57 | 02:11:29 | 06:17 min/km | -01:51 (126.) ● | -02:06 (723.) ● | -02:57 (933.) ● |
Total | 111.8 km | 06:19:57 | 06:19:57 | 17.65 km/h | +01:59 (134.) ● | +01:29 (758.) ● | -03:39 (931.) ● |