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Monique VAN Rensburg -
Ironman 70.3 South Africa 2018

Quick facts

236/21/5All/Gender/AG

F25-29Age group

81Bib number

ZAFNationality


34:43	2:52:47	1:48:36	5:21:55

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Compare Monique VAN Rensburg with other athletes!

81 VAN Rensburg

48 Dierks ×

79 VAN Heerden ×

265 Dignon ×

371 Standing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-03:38 (20.) ●	-04:15 (99.) ●	-03:07 (600.) ●
Transition		00:38:11	00:03:28	-	-03:27 (3.) ●	-03:50 (10.) ●	-03:45 (56.) ●
Bike	45 km	02:16:21	01:38:10	27.5 km/h	-18:29 (5.) ●	-17:20 (32.) ●	-11:34 (389.) ●
Bike	89 km	03:30:58	01:14:37	35.38 km/h	-21:20 (1.) ●	-19:53 (7.) ●	-14:30 (157.) ●
Bike	89 km	03:30:58	02:52:47	30.91 km/h	-39:49 (3.) ●	-37:13 (14.) ●	-26:04 (272.) ●
Transition		03:33:19	00:02:21	-	-03:27 (3.) ●	-03:11 (26.) ●	-02:55 (144.) ●
Run	0.7 km	03:36:33	00:03:14	04:37 min/km	-00:35 (9.) ●	-00:39 (56.) ●	-00:29 (436.) ●
Run	5.9 km	04:02:53	00:26:20	05:03 min/km	-07:29 (6.) ●	-07:05 (34.) ●	-05:57 (303.) ●
Run	11.2 km	04:28:59	00:26:06	04:55 min/km	-07:44 (7.) ●	-07:02 (39.) ●	-06:11 (292.) ●
Run	16.3 km	04:58:02	00:29:03	05:41 min/km	-08:10 (10.) ●	-07:36 (55.) ●	-07:15 (309.) ●
Run	20.9 km	05:21:55	00:23:53	05:11 min/km	-06:48 (12.) ●	-06:08 (54.) ●	-05:58 (293.) ●
Run	20.9 km	05:21:55	01:48:36	05:11 min/km	-30:46 (8.) ●	-28:30 (42.) ●	-25:50 (289.) ●
Total	111.8 km	05:21:55	05:21:55	20.84 km/h	-01:21:07 (5.) ●	-01:16:59 (21.) ●	-01:01:41 (236.) ●

Ovr	Gen	Div	Name	#	AG
72	8	1	Jade Nicole	182	F25-29	ZAF	00:28:25	02:45:41	01:34:56	04:54:49
121	11	2	Mellusca Toovey	1964	F25-29	ZAF	00:31:01	02:47:08	01:39:52	05:04:43
143	12	3	Mariella Dierks	48	F25-29	ZAF	00:33:27	02:55:27	01:35:21	05:09:18
173	13	4	Natia VAN Heerden	79	F25-29	ZAF	00:30:06	02:56:24	01:40:48	05:12:40
236	21	5	Monique VAN Rensburg	81	F25-29	ZAF	00:34:43	02:52:47	01:48:36	05:21:55
270	25	6	Jessica Dignon	265	F25-29	ZAF	00:29:48	03:02:06	01:47:27	05:25:41
325	37	7	Kirsty Standing	371	F25-29	ZAF	00:31:02	03:00:38	01:54:10	05:32:37
365	50	8	Chanel Hannah	285	F25-29	ZAF	00:33:05	02:57:07	01:58:31	05:36:04
367	51	9	Xanri Haak	143	F25-29	ZAF	00:32:28	03:04:35	01:50:45	05:36:42
398	55	10	Lize-Mari Jacobs	1919	F25-29	ZAF	00:31:14	03:12:12	01:48:49	05:40:44

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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