Shaun Gradwell -
Ironman 70.3 South Africa 2018
Quick facts
1845/1371/257All/Gender/AG
M30-34Age group
814Bib number
ZAFNationality
38:57 | 3:36:57 | 3:15:29 | 7:48:52 |
Compare Shaun Gradwell with other athletes!
814 Gradwell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | +02:01 (180.) ● | +01:31 (929.) ● | +01:07 (1220.) ● |
Transition | 00:47:15 | 00:08:18 | - | +01:17 (195.) ● | +01:06 (991.) ● | +01:05 (1360.) ● | |
Bike | 45 km | 02:50:26 | 02:03:11 | 21.92 km/h | +15:13 (236.) ● | +15:24 (1252.) ● | +13:27 (1631.) ● |
Bike | 89 km | 04:24:12 | 01:33:46 | 28.15 km/h | +06:12 (199.) ● | +06:30 (1073.) ● | +04:39 (1336.) ● |
Bike | 89 km | 04:24:12 | 03:36:57 | 24.61 km/h | +21:25 (226.) ● | +21:54 (1197.) ● | +18:06 (1521.) ● |
Transition | 04:33:23 | 00:09:11 | - | +04:02 (249.) ● | +03:59 (1351.) ● | +03:55 (1823.) ● | |
Run | 0.7 km | 04:38:38 | 00:05:15 | 07:30 min/km | +01:37 (258.) ● | +01:35 (1389.) ● | +01:32 (1883.) ● |
Run | 5.9 km | 05:28:24 | 00:49:46 | 09:34 min/km | +18:05 (265.) ● | +17:51 (1432.) ● | +17:29 (1938.) ● |
Run | 11.2 km | 06:14:38 | 00:46:14 | 08:43 min/km | +14:16 (263.) ● | +14:14 (1411.) ● | +13:57 (1914.) ● |
Run | 16.3 km | 07:05:32 | 00:50:54 | 09:58 min/km | +14:32 (256.) ● | +14:42 (1394.) ● | +14:36 (1893.) ● |
Run | 20.9 km | 07:48:52 | 00:43:20 | 09:25 min/km | +13:39 (258.) ● | +13:32 (1398.) ● | +13:29 (1898.) ● |
Run | 20.9 km | 07:48:52 | 03:15:29 | 09:21 min/km | +01:02:09 (264.) ● | +01:01:54 (1421.) ● | +01:01:03 (1927.) ● |
Total | 111.8 km | 07:48:52 | 07:48:52 | 14.31 km/h | +01:30:54 (257.) ● | +01:30:24 (1371.) ● | +01:25:16 (1845.) ● |