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Paul Harker -
Ironman 70.3 South Africa 2018

Quick facts

511/428/78All/Gender/AG

M30-34Age group

821Bib number

ZAFNationality


40:58	3:10:23	1:44:24	5:48:32

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Compare Paul Harker with other athletes!

821 Harker

762 Busschau ×

771 Collins ×

312 Lessem ×

769 Cloete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	+04:02 (213.) ●	+03:32 (1092.) ●	+03:08 (1444.) ●
Transition		00:49:50	00:08:52	-	+01:51 (207.) ●	+01:40 (1088.) ●	+01:39 (1493.) ●
Bike	45 km	02:37:54	01:48:04	24.98 km/h	+00:06 (138.) ●	+00:17 (761.) ●	-01:40 (894.) ●
Bike	89 km	04:00:13	01:22:19	32.07 km/h	-05:15 (92.) ●	-04:57 (492.) ●	-06:48 (548.) ●
Bike	89 km	04:00:13	03:10:23	28.05 km/h	-05:09 (109.) ●	-04:40 (629.) ●	-08:28 (726.) ●
Transition		04:04:08	00:03:55	-	-01:14 (91.) ●	-01:17 (485.) ●	-01:21 (631.) ●
Run	0.7 km	04:07:13	00:03:05	04:24 min/km	-00:33 (56.) ●	-00:35 (252.) ●	-00:38 (286.) ●
Run	5.9 km	04:32:46	00:25:33	04:54 min/km	-06:08 (42.) ●	-06:22 (207.) ●	-06:44 (236.) ●
Run	11.2 km	04:58:49	00:26:03	04:54 min/km	-05:55 (46.) ●	-05:57 (245.) ●	-06:14 (286.) ●
Run	16.3 km	05:26:09	00:27:20	05:21 min/km	-09:02 (29.) ●	-08:52 (161.) ●	-08:58 (188.) ●
Run	20.9 km	05:48:32	00:22:23	04:51 min/km	-07:18 (27.) ●	-07:25 (127.) ●	-07:28 (154.) ●
Run	20.9 km	05:48:32	01:44:24	04:59 min/km	-28:56 (36.) ●	-29:11 (178.) ●	-30:02 (207.) ●
Total	111.8 km	05:48:32	05:48:32	19.25 km/h	-29:26 (78.) ●	-29:56 (428.) ●	-35:04 (511.) ●

Ovr	Gen	Div	Name	#	AG
476	398	73	Peter Botha	751	M30-34	ZAF	00:34:58	03:10:14	01:52:56	05:46:22
498	418	74	James Kaiser	842	M30-34	ZAF	00:37:37	03:08:20	01:52:21	05:47:32
505	423	75	Lourens DE Jongh	783	M30-34	ZAF	00:45:07	03:02:37	01:50:21	05:47:57
508	426	76	Michael Busschau	762	M30-34	ZAF	00:30:39	03:03:31	02:07:04	05:48:14
510	427	77	Matthew Collins	771	M30-34	ZAF	00:27:26	03:01:57	02:10:32	05:48:21
511	428	78	Paul Harker	821	M30-34	ZAF	00:40:58	03:10:23	01:44:24	05:48:32
518	433	79	Ian Lessem	312	M30-34	ZAF	00:34:08	03:11:25	01:53:27	05:49:06
526	439	80	Wessel Cloete	769	M30-34	ZAF	00:37:18	03:05:03	01:55:55	05:49:41
542	451	81	Sean Tait	376	M30-34	ZAF	00:38:28	03:11:33	01:52:30	05:50:46
559	465	82	Deane Kearns	844	M30-34	ZAF	00:31:24	03:08:07	01:59:45	05:52:18

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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