Shaun Henning -
Ironman 70.3 South Africa 2018
Quick facts
832/682/120All/Gender/AG
M30-34Age group
824Bib number
ZAFNationality
36:41 | 3:05:43 | 2:20:37 | 6:13:01 |
Compare Shaun Henning with other athletes!
824 Henning
2364 Mokhesi ×
947 VAN Den Berg ×
792 Du Toit ×
864 Leicester ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -00:15 (136.) ● | -00:45 (699.) ● | -01:09 (896.) ● |
Transition | 00:43:34 | 00:06:53 | - | -00:08 (133.) ● | -00:19 (692.) ● | -00:20 (935.) ● | |
Bike | 45 km | 02:27:38 | 01:44:04 | 25.94 km/h | -03:54 (96.) ● | -03:43 (564.) ● | -05:40 (655.) ● |
Bike | 89 km | 03:49:17 | 01:21:39 | 32.33 km/h | -05:55 (87.) ● | -05:37 (460.) ● | -07:28 (506.) ● |
Bike | 89 km | 03:49:17 | 03:05:43 | 28.75 km/h | -09:49 (91.) ● | -09:20 (505.) ● | -13:08 (578.) ● |
Transition | 03:52:24 | 00:03:07 | - | -02:02 (67.) ● | -02:05 (298.) ● | -02:09 (393.) ● | |
Run | 0.7 km | 03:56:16 | 00:03:52 | 05:31 min/km | +00:14 (187.) ● | +00:12 (984.) ● | +00:09 (1254.) ● |
Run | 5.9 km | 04:27:18 | 00:31:02 | 05:58 min/km | -00:39 (129.) ● | -00:53 (696.) ● | -01:15 (882.) ● |
Run | 11.2 km | 05:00:24 | 00:33:06 | 06:14 min/km | +01:08 (162.) ● | +01:06 (873.) ● | +00:49 (1138.) ● |
Run | 16.3 km | 05:38:37 | 00:38:13 | 07:29 min/km | +01:51 (161.) ● | +02:01 (894.) ● | +01:55 (1200.) ● |
Run | 20.9 km | 06:13:01 | 00:34:24 | 07:28 min/km | +04:43 (214.) ● | +04:36 (1144.) ● | +04:33 (1551.) ● |
Run | 20.9 km | 06:13:01 | 02:20:37 | 06:43 min/km | +07:17 (166.) ● | +07:02 (903.) ● | +06:11 (1202.) ● |
Total | 111.8 km | 06:13:01 | 06:13:01 | 17.98 km/h | -04:57 (120.) ● | -05:27 (682.) ● | -10:35 (832.) ● |