aidiagnostics

Ad

Roelof Kotze -
Ironman 70.3 South Africa 2018

Quick facts

585/483/86All/Gender/AG

M30-34Age group

849Bib number

ZAFNationality


40:02	3:02:55	2:00:36	5:54:33

aidiagnostics

Ad

Compare Roelof Kotze with other athletes!

849 Kotze

2334 Mong ×

942 Trimby ×

886 Nebe ×

967 Vorster ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	+03:06 (199.) ●	+02:36 (1027.) ●	+02:12 (1357.) ●
Transition		00:46:09	00:06:07	-	-00:54 (99.) ●	-01:05 (524.) ●	-01:06 (689.) ●
Bike	45 km	02:25:07	01:38:58	27.28 km/h	-09:00 (64.) ●	-08:49 (374.) ●	-10:46 (415.) ●
Bike	89 km	03:49:04	01:23:57	31.45 km/h	-03:37 (105.) ●	-03:19 (575.) ●	-05:10 (648.) ●
Bike	89 km	03:49:04	03:02:55	29.19 km/h	-12:37 (76.) ●	-12:08 (445.) ●	-15:56 (499.) ●
Transition		03:53:57	00:04:53	-	-00:16 (143.) ●	-00:19 (729.) ●	-00:23 (955.) ●
Run	0.7 km	03:57:20	00:03:23	04:50 min/km	-00:15 (102.) ●	-00:17 (539.) ●	-00:20 (640.) ●
Run	5.9 km	04:27:10	00:29:50	05:44 min/km	-01:51 (99.) ●	-02:05 (589.) ●	-02:27 (733.) ●
Run	11.2 km	04:57:22	00:30:12	05:41 min/km	-01:46 (102.) ●	-01:48 (605.) ●	-02:05 (763.) ●
Run	16.3 km	05:28:44	00:31:22	06:09 min/km	-05:00 (74.) ●	-04:50 (405.) ●	-04:56 (520.) ●
Run	20.9 km	05:54:33	00:25:49	05:36 min/km	-03:52 (77.) ●	-03:59 (421.) ●	-04:02 (537.) ●
Run	20.9 km	05:54:33	02:00:36	05:46 min/km	-12:44 (83.) ●	-12:59 (468.) ●	-13:50 (596.) ●
Total	111.8 km	05:54:33	05:54:33	18.92 km/h	-23:25 (86.) ●	-23:55 (483.) ●	-29:03 (585.) ●

Ovr	Gen	Div	Name	#	AG
542	451	81	Sean Tait	376	M30-34	ZAF	00:38:28	03:11:33	01:52:30	05:50:46
559	465	82	Deane Kearns	844	M30-34	ZAF	00:31:24	03:08:07	01:59:45	05:52:18
564	469	83	Theunis Botha	754	M30-34	ZAF	00:32:16	02:58:16	02:12:05	05:52:42
566	471	84	Jacques Mong	2334	M30-34	ZAF	00:34:57	03:02:58	02:02:47	05:52:44
583	482	85	Alexander Trimby	942	M30-34	ZAF	00:33:28	03:12:54	01:55:33	05:54:29
585	483	86	Roelof Kotze	849	M30-34	ZAF	00:40:02	03:02:55	02:00:36	05:54:33
593	490	87	Alfred Nebe	886	M30-34	ZAF	00:28:43	03:01:48	02:13:18	05:54:58
616	511	88	Malcolm Vorster	967	M30-34	ZAF	00:35:48	02:59:41	02:11:55	05:56:58
623	517	89	Christiaan Supra	925	M30-34	ZAF	00:32:26	02:58:05	02:04:44	05:57:42
624	518	90	Justin Whittal	980	M30-34	ZAF	00:34:19	03:12:59	02:01:50	05:57:43

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read